Do you have a mental disorder? Depression? Anxiety? ADHD? Try out these vitamins! I have personally tried them all. I have been on perscription drugs for over 10 years but all of a sudden they stopped working. The side effects were ten times worse than the good it did. So I have been trying out different vitamins that have worked for me.
*Vitamin B 12
*Omega3 Fish Oil
*Drink decaffeinated coffee
Eat more meat, less to no sweets, and drink more water. Plus do not drink anything with caffeine in it. Exercise to help keep your mind from going crazy.
Try drinking more water, Eating healthy, and exercise.
* St John's Wart
All of thses vitamins work wonders! Always remember to take each one by its self before taking them together. And do not drive or operate heavy machinery before you know how it reacts with your body. Vitamins are less likely to cause side effects but it can still happen.