Being Sick Can Be The Best Thing For Your Overall Well-Being | The Odyssey Online
Start writing a post
Health and Wellness

Being Sick Can Be The Best Thing For Your Overall Well-Being

It can be a moment of reflection of how beautiful life truly is and to always remember to be thankful for another day of life.

144
Being Sick Can Be The Best Thing For Your Overall Well-Being
Flickr

With the flu season being the worst it's ever been in a while, almost everyone I know was doing everything they could to not get sick, and if they got sick, they did everything they could to stay away from others in fear of spreading germs. I, for one, found myself in the sick category unfortunately, but to my surprise I learned a lot during those five days locked away in my apartment.

If you identify yourself as a 'busy body', being sick is arguably a form of torture; knowing it's probably best to stay indoors, drink water, and take vitamins, but wanting to do everything you know you could be doing such as class, working out, meetings, etc. is grueling. However, being sick can be used as a learning opportunity and a chance to count your blessings.

Over the course of the five days that I was down for the count, I could barely bring myself to read a book or watch TV, therefore I naturally filled my time with thinking, reflecting, and more thinking. It gave me a chance to think about how I am taking care of my body, and what I need to do on a daily basis in order to keep me from being sick in the future.

Along with that, I had the chance to reflect on myself and the relationships I have in my life. Being sick surely is the worst because interaction with your friends and other people in general is noticeably limited. So during this time I received many texts from friends who didn't see me in class, or knew I was sick and asked to bring me tea or soup. It truly is the little things that make you feel loved and thought about during a time where you physically and mentally feel like your worst self.

Lastly, being glued to my bed forced me to just lay down, and rest. Rest without feeling guilty for well overdue rest. It taught me that being lazy and resting and reading a book or watching endless Youtube videos or painting, truly reminded me to enjoy life's smallest gifts. It showed me that it's okay to be lazy, it's okay to put work on the back burner for a bit in order to get your mental right and make you feel warm and fuzzy again.

Being sick truly sucks, but in my moments of solitude, I truly learn the most about myself. I am mindful of the life I live, and how blessed I truly am. It can be our friendly reminder to be kind to ourselves more often and give thanks; it is more than possible to live a life where hard work and leisure can balance and coexist peacefully, especially in our most trying times physically, mentally, and emotionally.


Report this Content
This article has not been reviewed by Odyssey HQ and solely reflects the ideas and opinions of the creator.
Entertainment

Every Girl Needs To Listen To 'She Used To Be Mine' By Sara Bareilles

These powerful lyrics remind us how much good is inside each of us and that sometimes we are too blinded by our imperfections to see the other side of the coin, to see all of that good.

660910
Every Girl Needs To Listen To 'She Used To Be Mine' By Sara Bareilles

The song was sent to me late in the middle of the night. I was still awake enough to plug in my headphones and listen to it immediately. I always did this when my best friend sent me songs, never wasting a moment. She had sent a message with this one too, telling me it reminded her so much of both of us and what we have each been through in the past couple of months.

Keep Reading...Show less
Zodiac wheel with signs and symbols surrounding a central sun against a starry sky.

What's your sign? It's one of the first questions some of us are asked when approached by someone in a bar, at a party or even when having lunch with some of our friends. Astrology, for centuries, has been one of the largest phenomenons out there. There's a reason why many magazines and newspapers have a horoscope page, and there's also a reason why almost every bookstore or library has a section dedicated completely to astrology. Many of us could just be curious about why some of us act differently than others and whom we will get along with best, and others may just want to see if their sign does, in fact, match their personality.

Keep Reading...Show less
Entertainment

20 Song Lyrics To Put A Spring Into Your Instagram Captions

"On an island in the sun, We'll be playing and having fun"

557297
Person in front of neon musical instruments; glowing red and white lights.
Photo by Spencer Imbrock on Unsplash

Whenever I post a picture to Instagram, it takes me so long to come up with a caption. I want to be funny, clever, cute and direct all at the same time. It can be frustrating! So I just look for some online. I really like to find a song lyric that goes with my picture, I just feel like it gives the picture a certain vibe.

Here's a list of song lyrics that can go with any picture you want to post!

Keep Reading...Show less
Chalk drawing of scales weighing "good" and "bad" on a blackboard.
WP content

Being a good person does not depend on your religion or status in life, your race or skin color, political views or culture. It depends on how good you treat others.

We are all born to do something great. Whether that be to grow up and become a doctor and save the lives of thousands of people, run a marathon, win the Noble Peace Prize, or be the greatest mother or father for your own future children one day. Regardless, we are all born with a purpose. But in between birth and death lies a path that life paves for us; a path that we must fill with something that gives our lives meaning.

Keep Reading...Show less

Subscribe to Our Newsletter

Facebook Comments