Why You Should Appreciate Your Health
Start writing a post
Community

Why You Should Appreciate Your Health

Your health is so valuable and you should be thankful for it everyday.

37
https://unsplash.com/photos/tb5A-QTI6xg
Jamie Street

Your health is so important.

Without good health, you are very limited in what you can do on a daily basis. Since your health is so important, do you think about it a lot? Is it always at the front of your mind? If you answered no, that's perfectly fine and pretty normal. Most of the time, you don't start thinking of your health until something goes wrong with it.

Have you ever gotten out of bed in the morning and felt so awful you began questioning whether you could actually get up and handle the day ahead of you?

It's moments like this when you start thinking about your health and really begin to value it. A person's health is silent (if you're in good health), but your body will begin yelling at you when things aren't right - and you'll be forced to listen. You cannot ignore your health. Well, I guess you could but I do not recommend it. When something feels off for a while you need to address it because unfortunately it most likely will not magically heal itself and go away. Sometimes your health demands your attention when you would rather be focused on other things.

A person's health is also kind of illusive and mysterious.

Anything can happen and sometimes things happen that are completely unpredictable, that not even a doctor could say why it's happened to you. When your health is called into question (like when you have a cold, the flu, or need a surgery), it's easy to ask "Why me?"

Why do I have to deal with this now when my life is so busy? It's easy to ask these questions but finding an answer is nearly impossible, sometimes you cannot get an answer. However, instead of sulking you should use that energy to get well again in whatever way you can. Some health conditions are more long-term and require serious, intensive treatments but somehow you should still try to remain positive. If you give up on yourself than absolutely no one can help you, you have to keep trying.

If you ever start to feel down on yourself, think of your health. Think of how you were able to get up, get dressed, go to school or work, and interact with people. Not everyone can say that. Some people long for the independence that good health brings, so you should always appreciate it. No one is perfect and most everyone has some sort of health problem or has dealt with one in the past. Whether you have a cold or find out you have a long-term health condition, you can't lose faith and appreciation for your health.

Somewhere, someone else is battling a health problem far worse than yours so even though your health may not be perfect, it is still crucial to appreciate it.

Report this Content
This article has not been reviewed by Odyssey HQ and solely reflects the ideas and opinions of the creator.
Swoon

23 Pandemic-Approved Date Ideas That'll Send Sparks Flying From Six Feet Apart

There's a safe way to date right now and yes, it includes masks.

119851

While some people would rather opt out of dating altogether during the pandemic so they don't have to wear a mask on a first date, others are choosing to listen to both guidelines and their heart in order to find love during the time of coronavirus (COVID-19).

Should you be one of the individuals welcoming romance right now, there are pandemic-approved dates you can go on that still adhere to guidelines (and yes, you'll have to wear a mask).

Keep Reading... Show less

I didn't believe the notification when it came through to my phone: Ruth Bader Ginsburg had died from complications due to cancer.

Keep Reading... Show less

In our patriarchal society, men hide from their feelings, but toxic masculinity is literally killing men. They swallow the pain and move on so that they can look, feel, and act "tough."

But, strength is derived from asking for help and voicing your struggle and, trust me, working on your mental health is one hell of a struggle. The real way to "man up" is to acknowledge the downfalls in unjust societal norms. Mental health problems do not mean that a man is weak, they are neurologically-based disorders that require professional treatment.

Keep Reading... Show less
Swoon

11 Things Your Boyfriend Should Do Before He Drops $499 On A PS5

Let's start with spending less time gaming and more time with you.

4347

Scrolling through Twitter this week had me rolling on the floor laughing as I read some of the hilarious tweets from ladies who, whether in a relationship or not, shared reactions to the news that PlayStation 5 is on its way

As this "buy your boyfriend a PS5" joke takes off across the internet, let's just say, there are a few things your BF should be doing before dropping $499 on the new gaming system — or, if the tweets are real for some, before you buy it for him as a gift.

Keep Reading... Show less
Politics and Activism

Sorry, But 'I Don’t Care About Politics' Is Not A Valid Excuse For NOT Voting

The younger generation of voters is so crucial to the upcoming election because our vote is going to shape the world that we are about to enter as adults.

27225

When I ask my friends if they are voting this term most of them respond with "no" followed by an explanation of "I don't care enough," "It doesn't affect me," or "I don't keep up with politics," etc. I get it, as a college student I know that there are many other things to be concerned about like school, relationships, work, and friends. I also understand that keeping up with politics can seem like trying to keep up with an over-exaggerated reality show that has way too many seasons. Not to mention most news stations and websites are biased so it's hard to decipher if what you hear is true or fake.

However, despite all of this annoyance, as the next generation of Americans, we have to remember that we owe it to ourselves, our families, and to our futures to care.

Keep Reading... Show less
Tasia Sli

Tasia Sli and Anna Yang met in quintessential New York fashion at a chic rooftop event, inquisitive Yale grad Anna gravitating towards model/entrepreneur Tasia.

Keep Reading... Show less
Photo by Anna Hernández-Buces

"Do you have big parties on Cinco de Mayo?"

Keep Reading... Show less

Two of my favorite things in life are reading and books. Obviously, they go hand-in-hand. In my life, I've realized that there is nothing better than learning about the current world or getting fully immersed in another world. Reading can inspire, teach, and entertain you.

For me, the feeling of opening a book and smelling that fresh book smell can't compete with anything else.

Keep Reading... Show less

Expecting mother and wife to singer/songwriter John Legend may have accidentally slipped up and revealed the gender of her and Legend's third baby today on her Instagram story.

Keep Reading... Show less
Lifestyle

20 Books About Latin And Hispanic Heritage Absolutely Everyone Should Have On Their Bookshelf

Any ally of the community needs to be reading these incredible reads.

9173

I go through phases when it comes to what I like to read. I am typically reading two books at any given time: one serious nonfiction and one escapist fiction novel to have on hand and open up depending on my mood.

What remains consistent, however, amongst most of my fellow bibliophiles is a desire to try new and different authors and genres. I, as an Indian woman, have been partial to reading books written by fellow Indian and Desi writers since I first got a library card.

Keep Reading... Show less
Health and Wellness

I Asked 46 Women What They Thought About The Term 'Plus-Size', And Here's What They Had To Say

It's 2020, where change is inevitable and norms are not only questioned, but challenged.

4559

We live in a world where it's become customary to push boundaries, break rules, and question standards upheld by society. Though try as we might, some of these standards are harder to conquer than others — body image is one of the top contenders.

For years, the body positivity movement has pushed for the acceptance of all marginalized body types not represented or celebrated in the media. Recently, we've gotten better at appreciating and accepting all body types, but one thing that's still lingering is the stigma of body image in the fashion industry — more specifically, the term "plus-size."

Keep Reading... Show less
Netflix

Many popular TV shows are holding off premiers until spring, so most people are relying on their television subscriptions to get them through a socially distant fall semester.

Thankfully, Netflix was busy filming this past year because there is a ton of new original content coming in the near future. From mysteries to romances, here are some of the best new shows you have to check out this year:

Keep Reading... Show less
Entertainment

Taylor Swift Sang 'betty' At The ACMs And It Was The Perfect First Live 'folklore' Performance

I guarantee that Inez is spreading rumors about how fire this performance was.

3767
CBS

The Academy of Country Music Awards were last night and the performances were wonderful, but Taylor Swift's live version of "betty" from her newest album "folklore" really took the cake for me.

Keep Reading... Show less
Health and Wellness

9 Reasons I Unfollowed All The Fitness Influencers On My Instagram Feed

I don't need to feel bad about myself because of who I follow on social media.

2291

Throughout quarantine, something that a lot of us picked up on was working out. With all the free time, it seemed like the perfect opportunity to work on that "dream bod" you've been wanting for years, or to just feel good about yourself.

A common way to stay motivated and keep yourself on-task is to follow fitness influencers on various platforms. For some people, yes, this can be a healthy and helpful way to keep your drive. In other cases, however, this can do more harm than good.

Keep Reading... Show less
Facebook Comments