Anxiety: The Intro
Start writing a post
Health Wellness

Anxiety: The Intro

Carpe Diem, don't let anxiety seize you

105
Anxiety: The Intro

I used to be a normal kid. I didn't know what anxiety was mainly because of my parents Eastern European background and to them "anxiety" was a signal of weakness and anyone that was afflicted with it just needed to grow a backbone. And that's how I went on thinking for most of my high school career- that people with "anxiety" were just weak minded and pushovers and that they used it as an excuse to be quiet. And now I cannot believe how ignorant I was. Shortly after my seventeenth birthday, I began to be anxious. It first started with insomnia and many sleepless nights. Then came the obsessive, overthinking thoughts. "Is everything going to be okay?" "What am I going to do with my life?" "Did I forget anything?" "How will I get a job?" "Where am I going to go to college?" "Am I skinny enough?" "Does anybody love me?" "Is anybody looking at me right now?" "Would anyone care if I died?" Those are just to name a few. And those questions would race my mind at night and keep me up. Gradually, those thoughts followed me to school everyday. And then, before I knew it, going to school became the most agonizing thing.

I was actually afraid to go to school.

I do not remember the exact moment or day that I developed my general anxiety disorder (GAD), but I do remember there was ignorance. It was like a curtain separating anxiety and sanity, and once the curtain was lifted, I became hypersensitive to myself and to my environment, and my thoughts soon consumed every aspect of my life. The curtain was there to protect myself from myself. Before, I would sit in class calmly, not really aware of anyone or my body, and I would take notes, doodle, all without a care in the world because I felt safe where I was. Then, when the curtain was lifted, it is like my body went into overdrive. I felt my hands sweating, I was barely able to breathe, and the obsessive thoughts would flood my mind. My body was constantly in fight or flight, and I no longer felt safe. The removal of the curtain of ignorance is when anxiety overtakes someone's sanity because having anxiety feels like you are losing your mind.

A quote by Ozzy Osbourne resonates the most with me to describe this feeling:

"Out of all of the things I've lost, I miss my mind the most."

Report this Content
This article has not been reviewed by Odyssey HQ and solely reflects the ideas and opinions of the creator.
the beatles
Wikipedia Commons

For as long as I can remember, I have been listening to The Beatles. Every year, my mom would appropriately blast “Birthday” on anyone’s birthday. I knew all of the words to “Back In The U.S.S.R” by the time I was 5 (Even though I had no idea what or where the U.S.S.R was). I grew up with John, Paul, George, and Ringo instead Justin, JC, Joey, Chris and Lance (I had to google N*SYNC to remember their names). The highlight of my short life was Paul McCartney in concert twice. I’m not someone to “fangirl” but those days I fangirled hard. The music of The Beatles has gotten me through everything. Their songs have brought me more joy, peace, and comfort. I can listen to them in any situation and find what I need. Here are the best lyrics from The Beatles for every and any occasion.

Keep Reading...Show less
Being Invisible The Best Super Power

The best superpower ever? Being invisible of course. Imagine just being able to go from seen to unseen on a dime. Who wouldn't want to have the opportunity to be invisible? Superman and Batman have nothing on being invisible with their superhero abilities. Here are some things that you could do while being invisible, because being invisible can benefit your social life too.

Keep Reading...Show less
houses under green sky
Photo by Alev Takil on Unsplash

Small towns certainly have their pros and cons. Many people who grow up in small towns find themselves counting the days until they get to escape their roots and plant new ones in bigger, "better" places. And that's fine. I'd be lying if I said I hadn't thought those same thoughts before too. We all have, but they say it's important to remember where you came from. When I think about where I come from, I can't help having an overwhelming feeling of gratitude for my roots. Being from a small town has taught me so many important lessons that I will carry with me for the rest of my life.

Keep Reading...Show less
​a woman sitting at a table having a coffee
nappy.co

I can't say "thank you" enough to express how grateful I am for you coming into my life. You have made such a huge impact on my life. I would not be the person I am today without you and I know that you will keep inspiring me to become an even better version of myself.

Keep Reading...Show less
Student Life

Waitlisted for a College Class? Here's What to Do!

Dealing with the inevitable realities of college life.

98626
college students waiting in a long line in the hallway
StableDiffusion

Course registration at college can be a big hassle and is almost never talked about. Classes you want to take fill up before you get a chance to register. You might change your mind about a class you want to take and must struggle to find another class to fit in the same time period. You also have to make sure no classes clash by time. Like I said, it's a big hassle.

This semester, I was waitlisted for two classes. Most people in this situation, especially first years, freak out because they don't know what to do. Here is what you should do when this happens.

Keep Reading...Show less

Subscribe to Our Newsletter

Facebook Comments