It's Not About Having The Perfect Summer Body, It's About Having A Healthy One | The Odyssey Online
Start writing a post
Health and Wellness

It's Not About Having The Perfect Summer Body, It's About Having A Healthy One

Not everyone is meant to be a bathing suit model!

175
It's Not About Having The Perfect Summer Body, It's About Having A Healthy One
Lauren Fowler

Summertime is finally here, and as most typical girls do — I have found myself worrying about my summer body. Some may ask, why do you worry about your summer body, as to my reply of “I just want to be skinny again, like I was back in high school.”

Way back when, I didn’t have to worry about the type of bathing suit that I purchased, or what it would look like on me, even though at the time — you could not convince me differently. Someone once told me, “when you stop dancing, you’ll be wishing you had the practice to attend to keep your body in shape.” I never truly believed them. But, here I am today – finding that statement to be truer than ever!

Coming to college, balancing a job, full course load and extra-curricular activities — it was very easy to eat the most convenient option for every meal, often finding myself in restaurants every night to save time.

As the school year has gone by, I noticed a change in my body – and one that I had never experienced before. I wasn’t fitting into my clothes and I just didn’t feel good about myself.

Recently, I have turned over a new leaf and began to exercise daily and eat food that is filling, rather than convenient. I am working towards a HEALTHY body, not towards a skinny one.

For the longest time, I wanted to look like to look like the bathing suit models in popular magazines. However, for my body type — that look is incredibly unrealistic. Going to the gym every day was a huge step for me, but I am so thankful I did it. That hour each day is a time for me to focus on myself and the betterment of my current and future physical state. I am may not be running the fastest on the treadmill, and I may not be lifting the most weights — but going in itself is a huge accomplishment for me, and I am so excited to be working towards a healthy lifestyle for myself.

So, as you are preparing for those long beach days and mornings by the pool — don’t sweat the small stuff. Don’t worry about what size your bathing suit it, just make sure it fits! Don’t worry about what you look like sitting in a chair — because trust me, everyone has rolls, they just may not always be visible.If you are working towards a summer body, work to become healthy – not to look like someone in a magazine. If you are not working towards a summer body, you are going to kill it either way!! This world is meant for a variety of people of all shapes and sizes — besides, the world would be a boring place if each of us were identical to one another!

Report this Content
This article has not been reviewed by Odyssey HQ and solely reflects the ideas and opinions of the creator.
Entertainment

Every Girl Needs To Listen To 'She Used To Be Mine' By Sara Bareilles

These powerful lyrics remind us how much good is inside each of us and that sometimes we are too blinded by our imperfections to see the other side of the coin, to see all of that good.

468260
Every Girl Needs To Listen To 'She Used To Be Mine' By Sara Bareilles

The song was sent to me late in the middle of the night. I was still awake enough to plug in my headphones and listen to it immediately. I always did this when my best friend sent me songs, never wasting a moment. She had sent a message with this one too, telling me it reminded her so much of both of us and what we have each been through in the past couple of months.

Keep Reading...Show less
Zodiac wheel with signs and symbols surrounding a central sun against a starry sky.

What's your sign? It's one of the first questions some of us are asked when approached by someone in a bar, at a party or even when having lunch with some of our friends. Astrology, for centuries, has been one of the largest phenomenons out there. There's a reason why many magazines and newspapers have a horoscope page, and there's also a reason why almost every bookstore or library has a section dedicated completely to astrology. Many of us could just be curious about why some of us act differently than others and whom we will get along with best, and others may just want to see if their sign does, in fact, match their personality.

Keep Reading...Show less
Entertainment

20 Song Lyrics To Put A Spring Into Your Instagram Captions

"On an island in the sun, We'll be playing and having fun"

345711
Person in front of neon musical instruments; glowing red and white lights.
Photo by Spencer Imbrock on Unsplash

Whenever I post a picture to Instagram, it takes me so long to come up with a caption. I want to be funny, clever, cute and direct all at the same time. It can be frustrating! So I just look for some online. I really like to find a song lyric that goes with my picture, I just feel like it gives the picture a certain vibe.

Here's a list of song lyrics that can go with any picture you want to post!

Keep Reading...Show less
Chalk drawing of scales weighing "good" and "bad" on a blackboard.
WP content

Being a good person does not depend on your religion or status in life, your race or skin color, political views or culture. It depends on how good you treat others.

We are all born to do something great. Whether that be to grow up and become a doctor and save the lives of thousands of people, run a marathon, win the Noble Peace Prize, or be the greatest mother or father for your own future children one day. Regardless, we are all born with a purpose. But in between birth and death lies a path that life paves for us; a path that we must fill with something that gives our lives meaning.

Keep Reading...Show less

Subscribe to Our Newsletter

Facebook Comments