Everyone always goes through stressful times in their life. But it can easily be solved with a few tips and tricks. Anything ranging from just listening to music or running around the park. Stress shouldn't take over your life and you should never let it. Since 2018 is a new year, you should invest it in yourself!
1. Listen to your favorite song.
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2. Take a walk.
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3. Play with some kind of de-stress toy.
4. Exercise or play a sport
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5. Talk with friends
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6. Take a minute to yourself and breath
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6. Watch funny videos
Nothing makes me feel better than watching a funny video or looking at gifs of cats chasing a red laser dot. IT IS THERAPEUTIC!
7. Eat a snack
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It helps, trust me.
8. Sleep
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