In a world where negativity is spread like the plague, we oftentimes forget how easy it is to look on the bright side- to encourage others, to be the best version of ourselves. It doesn't take much time, energy, or money to shed some light and be a positive influence in someone's life. The following list is a compilation of things that I've done to others, or have had done to me; these things resonated so much because I recognized how little effort was put into something that made my day or someone else's. Little acts of kindness: pass them on.
1. Give a genuine compliment
People often use the power of words to tear each other down. What's the point? Being a kind person is the cheapest form of positivity you can offer. Pay a compliment to a friend, a coworker, a family member, or even a stranger. Let someone know that you value them. Be that beacon of light someone needs when they're lacking courage or motivation. Acknowledge someone's effort if you notice they've been struggling with something. Chances are, your words of affirmation will be appreciated.
2. Pay for the person behind you
Believe me when I say that I understand money is tight. As a college student, I can never seem to get my hands on enough of it. I can also never get my hands on enough coffee, though; and how badly will it hurt your wallet to fork out a few extra bucks for the person behind you? Coffee is one of those ridiculously phenomenal drinks that works miracles; but free coffee tastes even better. The act of buying someone else's drink (or meal, whatever suits your situation) is a heartfelt way of letting someone know that you thought of them and hope their day is great.
3. Pick up the phone and call someone
In an ever-so-advancing technological age, people seem to devalue phone calls. Yes, texting and emailing is quick and convenient, but there's nothing better than hearing the voice of someone you love and care about. I think about this often when I talk to my grandparents. Sending a virtual note of affection is great, but taking the time out of your day to catch up has a lot more sentimental worth.
4. Hold the door open
Whether it's the door to a building or to an elevator, who knows what the person behind you is carrying or if they're in a hurry to be somewhere. Waiting for the elevator eats up a lot of time, and getting a door slammed in your face is just undesirable. What will an extra 10 seconds out of your day hurt?
5. Ask someone to join you for a meal
Long gone are the days of sitting down and enjoying a meal in peace. We're all so busy running about our lives and trying to get things done that we don't make an effort- or don't think we have time to make an effort- to just put everything on pause for a brief moment. One of the best things you can do is treat yourself to a sit down meal, work-free. Invite a friend to join you. Engage in face-to-face conversation and talk about your day; spend time catching up and investing your time in someone who is important to you.
6. Smile at a passerby
Pick your head up from your phone. Appreciate your surroundings. Pay attention to where you're walking and who you're passing. When you make eye contact with a stranger, smile. Have you ever heard that smiling and laughing is contagious? If you don't believe it, try it sometime. Smiling at someone who is paying attention to you almost forces them to smile back; instant mood-lifter.
7. Count your blessings
Life is way too short to succumb to negativity. We have so many reasons to be thankful each and every day we wake up. If you're having an off day, let it go. If you're having a rough week, cheers to the weekend and start fresh. You will only see the light if you force yourself to look towards it.
