I am so sick of everyone saying they are insecure or they don't like this, this, and oh ya-- that about themselves. The constant complaining to others about how ugly you feel or how utterly helpless you feel today needs to end.

I guarantee you that you have people around you that not only think you are freakin fantabulous but probably wish they had something of yours that you may feel insecure about. We are not and should not be perfect.

I'm definitely not perfect.

No matter how many people say "You are always so put together"- trust me, I have my days.

We all have our insecurities, however, its the way we push past them and channel all of the inner confidence that we have that ignites our confidence. A few simple short-term turned long-term solutions that can change our whole day around. Need a boost? Here are a few.

1. Escape to music

"Music is the medicine of the mind" --- "My music will tell you more about me than I ever will" --- "Music is life, that's why our hearts have beats"

2. Get up!

"Never matter how you feel, get up, dress up, show up, and never give up" --- "Cinderella never asked for a prince, she asked for a night off and a dress" --- "Head up, stay strong, fake a smile, move on"

3. Breathe

"She took a deep breath and let it go" --- "Inhale, exhale" --- "Stop and just breathe. You'll be okay"

4. Laugh more

"Laughing is, and will always be, the best form of therapy" --- "A day without laughter is a day wasted" --- "Laughter is the best medicine"

5. Fre$hen up!

"Hey good looking!" --- "If you look good, you feel good" --- "Everything is so beautiful when you stop looking for flaws"

6. Positive Vibes

"You attract the energy you give off" --- "Inhale good shit, exhale bullshit" --- "Note to self: Relax"

Be safe. Party hard and kill it my loves.

Much love.