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50 Simple Things To Be Happy About When Life Gets Rough

Here are 50 things to think of when you've had an extremely rough week.

Lauren Haight

Mar 25, 2019

UCLA

160

50 Simple Things To Be Happy About When Life Gets Rough

https://www.pexels.com/photo/photography-of-woman-surrounded-by-sunflowers-1263986/

Sometimes, life can get pretty rough. We have all been there - those weeks where it seems as if nothing is going right. Those weeks where it seems that the entire world is against you. This is a real feeling, and everyone is entitled to feel this way at some point or another. But, as we all know, life does go on - and a lot of the time we're too caught up in these moments of stress and worry to effectively go about our days. Yet, we can take small steps to change that. And one of the first things to do is to make a list of all the little things in life that bring you happiness. Whether it is as small as sleeping in or as big as family, recognizing the things that make you happy can help you to forget about those not so nice things.

1. You're Alive!

2. There is at least one person in this world who loves you (and probably more).

3. Dogs exist.

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4. Music is a thing.

5. Even though Vine is dead, you can find endless compilations on Youtube.

6. Facebook posts written by your grandma.

7. Netflix! Endless streaming.

8. A text from your dad that includes pictures of your pets.

9. Your group text with your friends.

10. Michael Scott is a real character.

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11. Sunshine.

12. Clouds.

13. Taking a nap.

14. The Toy Story 4 trailer.

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15. Disney movies in general.

16. Getting at least three phone calls a day from your lovely mother.

17. Sweatshirts.

18. Hugs.

19. Kisses.

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20. Going through old memories on in your camera roll.

21. Reading a new book.

22. Bundling yourself up in blankets.

23. Twitter. Twitter never disappoints.

24. Bing-watching Youtube videos. (My personal favorites include Jenna Marbles and watching every upload by Saturday Night Live).

25. Exercising.

26. Talking to your friends late at night after a rough day.

27. Laughing super hard for absolutely no reason at all.

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28. Rain.

29. Watching the sun set.

30. Taking a hot shower after a long day.

31. Acing a test.

32. Not doing so hot on a test, but having a support system to get you through it.

33. Junk food.

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34. Running into an old friend.

35. Making new friends.

36. Watching a new movie.

37. Sleeping in.

38. Making a new playlist.

39. Coffee - iced or hot.

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40. Tea - iced or hot.

41. Setting a new goal and being able to accomplish it.

42. Taking a mental health day.

43. Friends.

44. Family.

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45. Weekends.

46. Getting a text out of the blue from your sibling.

47. Finally going to bed after a productive (or nonproductive) day.

48. Reminiscing on old memories.

49. Looking forward to future memories.

50. Knowing that the next week will be better.

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This article has not been reviewed by Odyssey HQ and solely reflects the ideas and opinions of the creator.

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50 Simple Things To Be Happy About When Life Gets Rough

Here are 50 things to think of when you've had an extremely rough week.

In This Article:

1. You're Alive!

2. There is at least one person in this world who loves you (and probably more).

3. Dogs exist.

4. Music is a thing.

5. Even though Vine is dead, you can find endless compilations on Youtube.

6. Facebook posts written by your grandma.

7. Netflix! Endless streaming.

8. A text from your dad that includes pictures of your pets.

9. Your group text with your friends.

10. Michael Scott is a real character.

11. Sunshine.

12. Clouds.

13. Taking a nap.

14. The Toy Story 4 trailer.

15. Disney movies in general.

16. Getting at least three phone calls a day from your lovely mother.

17. Sweatshirts.

18. Hugs.

19. Kisses.

20. Going through old memories on in your camera roll.

21. Reading a new book.

22. Bundling yourself up in blankets.

23. Twitter. Twitter never disappoints.

24. Bing-watching Youtube videos. (My personal favorites include Jenna Marbles and watching every upload by Saturday Night Live).

25. Exercising.

26. Talking to your friends late at night after a rough day.

27. Laughing super hard for absolutely no reason at all.

28. Rain.

29. Watching the sun set.

30. Taking a hot shower after a long day.

31. Acing a test.

32. Not doing so hot on a test, but having a support system to get you through it.

33. Junk food.

34. Running into an old friend.

35. Making new friends.

36. Watching a new movie.

37. Sleeping in.

38. Making a new playlist.

39. Coffee - iced or hot.

40. Tea - iced or hot.

41. Setting a new goal and being able to accomplish it.

42. Taking a mental health day.

43. Friends.

44. Family.

45. Weekends.

46. Getting a text out of the blue from your sibling.

47. Finally going to bed after a productive (or nonproductive) day.

48. Reminiscing on old memories.

49. Looking forward to future memories.

50. Knowing that the next week will be better.

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No one best represents the struggle like our favorite 90s squad.

1. When course schedules are released and you have a conflict between two required classes.

2. When there is only one section of a popular course.

3. Receiving the 18,000 emails reminding you to register ASAP.

4. When you need to see an advisor, but they are too busy/unresponsive.

5. Trying not to dress like a bum for your appointments with your advisors/department heads.

6. When you have a perfectly planned out schedule, and one class ruins it.

7. Carefully moving things around to accommodate a different class/section.

8. Waking up at 6:00 a.m. for your enrollment time.

9. Concocting a new schedule at your enrollment time after your original plan gets changed.

10. Getting into a class and filling the last available seat.

11. When all of your classes finally go through.

12. Realizing that you forgot a class that was a pre-requisite for everything else.

When your capability of "adulting" is put to the test

Nobody deserves to be living in poverty.

"Nobody living in one of the most influential nations in the world should be worried about making ends meet."

What is the current minimum wage at the federal level?

What are the benefits of raising the minimum wage?

What are the states that have set a $15/hour minimum wage?

Told through Parks & Recreation GIFs

Because who understands your bitterness better than April?

1. When you have to provide an "interesting fact" for your first day ice-breaker.

2. When your professor is babbling on and on in his lecture.

3. When you edit your friend's paper and they get an A.

4. When it's 2 AM and you remember you have a test tomorrow.

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