As hard as the last few weeks of school are there are some things that just cannot be avoided..like final exams. The weather is warm and the sun is out and truly the last thing anyone wants to do is be inside cramming for a test. It's easy to just give up as your motivation diminishes, find something to be inspired by, knock yourself off the plateau.
1. Breathe.
Take a few minutes each day to yourself, for yourself by yourself. Allow yourself to relax, you can't get anything done when worrying, stress paralyzes. To calm down, make a list of priorities of classes by importance.
2. Treat yo-self.
Get that donut, eat that pizza, get your nails done, take an adventure. Get your mind off what lays ahead. During your breaks, it is essential to bring your mind away from academics.
3. Go outside.
Fresh air is underrated, nature heals in the most amazing way. During study breaks stretch your legs...or better yet, study outside if you can!
4. Workout.
Get those endorphins pumping. A quick sweat session will help you clear your mind and be able to recharge.
5. Reward.
For every hour study, watch two hours of Netflix. Haha, but in all seriousness, do it. It can be daunting to try and get everything done at once, so don't. Plan in advance so you don't get caught up in overwhelming feelings.
