Toxic relationships in all forms are being discussed more and more. It is a necessary conversation for all of us to have. However, most of these articles and talks that I have encountered concern how to stay away from toxic people, but no one is concerned with how to not be a toxic friend themselves.

I find that rarely are people in our lives knowingly and intentionally trying to be a bad friend, significant other, roommate, etc. (although there are always some exceptions). Soon enough, a behavior becomes a habit and before you know it the relationship is off-balance. And as easy as it is for someone else to do this, it can be a simple mistake for you as well.

Here are some tips on how to avoid becoming a toxic friend.

1. Remember to ask questions

It sounds rather obvious, but thoughtfulness is significant. Take a moment everyday to check up on those who mean the most to you. Everyone feels more secure when they know that they are being looked after. Never forget to ask your pals the easiest question in the world: "How was your day?"

2. If you have the time, make the time

Not only should we check up on those that we care about, but we should do what we can to help them out. If someone has a big presentation coming up, ask if you can help them practice. A roommate has a stressful week coming up, so remove small stresses from their daily routine by making their coffee in the morning.

3. Do things with your friend one-on-one

It is easy to only go to events where most of your peers are going to be. We all have those friends that we only see when we are going out in a big group, but if they are important to you, let them know. Sometimes a quick coffee date or leisurely walk with someone is all that they need to feel better.

4. Pay attention and don't be afraid to dig deep

No one enjoys talking about the problems that are really bothering us, but that doesn't mean that we don't need to. If you think something is up, politely and respectfully ask if there is anything you can do.

5. Don't indulge bad habits

Just because a friend wants to do something does not mean that, as a friend, you have to encourage it. Don't let Becky call her terrible ex-boyfriend and don't let Mark skip his fifth chemistry class in a row. Being a friend doesn't mean agreeing on things, it means helping others do what is best for them.