5 Ways to De-Stress from Midterms
Start writing a post
Student Life

5 Ways to De-Stress from Midterms

Don't let the stress stress you out!

Kellie Daniel
Mar 18, 2017
Chapman University
34
5 Ways to De-Stress from Midterms
Nandhu Kumar

Midterms - it seems like they're never going to end! While balancing schoolwork and studying for all of those tests, students can really feel under pressure. Though the stress can be a lot to handle, it's important to take time each day to relax and unwind. Here are some of the best ways to de-stress from the stress of midterms!

Spend time outside

This isn't the case for everyone at college (especially those back east), but if it's nice weather out, soak in the sunshine! Go sit out by the pool or take a walk around campus. Getting some fresh air can help boost your immune system and energize your mind.


Take a nap

Napping isn't just for kids or for when you're sick! Catching some z's can alieviate your mood and increase your alertness - two things you really need in order to get some good studying done!


Listen to music

Everyone likes music! You can even listen to some while you nap. How bow dat. Music has the power to make you happier and allows you to relax!


Take a shower/bath

Letting the warm water beat on your back feels amazing. The hot water can actually relieve tension and soothe tense muscles. And also those things called bath bombs are pretty fun too - their lavender or mint scents can help zen you out!

Attend an activity on campus

Events/activities happen on campus pretty much every day, and there's bound to be something you'll be interested in. So take some time out of your schedule to enjoy what your school has to offer. Whether it be a free food or a speaker on campus, you'll be glad you went!


All gifs are from http://giphy.com

Report this Content
This article has not been reviewed by Odyssey HQ and solely reflects the ideas and opinions of the creator.
Student Life

19 Lessons I'll Never Forget from Growing Up In a Small Town

There have been many lessons learned.

Siena College
19619
houses under green sky
Photo by Alev Takil on Unsplash

Small towns certainly have their pros and cons. Many people who grow up in small towns find themselves counting the days until they get to escape their roots and plant new ones in bigger, "better" places. And that's fine. I'd be lying if I said I hadn't thought those same thoughts before too. We all have, but they say it's important to remember where you came from. When I think about where I come from, I can't help having an overwhelming feeling of gratitude for my roots. Being from a small town has taught me so many important lessons that I will carry with me for the rest of my life.

Keep Reading...Show less
small towns
Relationships

Grateful Beyond Words: A Letter to My Inspiration

I have never been so thankful to know you.

University of New Haven
298101
​a woman sitting at a table having a coffee
nappy.co

I can't say "thank you" enough to express how grateful I am for you coming into my life. You have made such a huge impact on my life. I would not be the person I am today without you and I know that you will keep inspiring me to become an even better version of myself.

Keep Reading...Show less
Student Life

Waitlisted for a College Class? Here's What to Do!

Dealing with the inevitable realities of college life.

Smith College
92674
college students waiting in a long line in the hallway
StableDiffusion

Course registration at college can be a big hassle and is almost never talked about. Classes you want to take fill up before you get a chance to register. You might change your mind about a class you want to take and must struggle to find another class to fit in the same time period. You also have to make sure no classes clash by time. Like I said, it's a big hassle.

This semester, I was waitlisted for two classes. Most people in this situation, especially first years, freak out because they don't know what to do. Here is what you should do when this happens.

Keep Reading...Show less
waitlisted
Swoon

Navigating the Talking Stage: 21 Essential Questions to Ask for Connection

It's mandatory to have these conversations.

National Writers Society
155074
a man and a woman sitting on the beach in front of the sunset

Whether you met your new love interest online, through mutual friends, or another way entirely, you'll definitely want to know what you're getting into. I mean, really, what's the point in entering a relationship with someone if you don't know whether or not you're compatible on a very basic level?

Consider these 21 questions to ask in the talking stage when getting to know that new guy or girl you just started talking to:

Keep Reading...Show less
single life
Lifestyle

Challah vs. Easter Bread: A Delicious Dilemma

Is there really such a difference in Challah bread or Easter Bread?

Marist College
71052
loaves of challah and easter bread stacked up aside each other, an abundance of food in baskets
StableDiffusion

Ever since I could remember, it was a treat to receive Easter Bread made by my grandmother. We would only have it once a year and the wait was excruciating. Now that my grandmother has gotten older, she has stopped baking a lot of her recipes that require a lot of hand usage--her traditional Italian baking means no machines. So for the past few years, I have missed enjoying my Easter Bread.

Keep Reading...Show less

Trending Topics

Subscribe to Our Newsletter

Facebook Comments