Breads are basically one of the universal foods available wherever you go. It is affordable and can complement a meal or make a meal possible whenever bread is necessary. The many types of bread products easily creates a wide range of options for your consumption needs, and the quality remains a major detail in whether or not you want to eat it. It is even more important to know why organic breads, such as those available at Klosterman Baking Company, are not only healthier but generally better for the earth.
Why Organic Differs from Other Options
To be certified organic, the bread must use ingredients that are free of pesticides, chemicals, and genetically modified organisms. This ensures that non-foreign and unwanted substances stay out of the final product. These foreign substances are linked to cancers and other health problems that may affect those who consume them, especially when consumed over a long period of time.
The Science behind Whole Grains
The process requires that the milled grains not have husks or other parts removed before milling. A greater amount of protein, vitamins and minerals will be left in the final flours used to bake the bread. The nutritionally dense and heartier results of these breads makes them ideal for those who want to have a great tasting option that is also filling.
Weight Loss as a Side Effect
Eating organic and whole grain breads makes it possible to lose weight due to the fact that you feel fuller with less food. You can then spend less time thinking about eating and get the benefit of losing weight by maintaining a better balanced diet that you are less likely to cheat on.
Better Digestion with Organic Breads
Not only does using whole grains make bread have more substance, it also retains bran fiber to help you feel fuller and help keep you regular with your bowel movements. This alone may impact the lives of many who are constantly constipated who avoid breads and other products that compact in their bowels due to the heavy processing they go through. Organic breads have minimal processing, which makes them easier to digest and provide the benefit of allowing more nutrients to be absorbed with your body’s natural digestion processes.
Straight from Farms to Breads
Reduction of chemical treatments, genetic modification and other unnatural processes to commit the grains to flours for breads mean that organic bread takes far less processing and reduces the impact on the earth. Lower energy use, prevention of chemicals leaching into the ground water and decreased risk of damaging wildlife by preventing genetically modified organisms getting into the wild really helps to maintain a more natural earth.