The 5 Most-Broken New Year's Resolutions | The Odyssey Online
Start writing a post
Lifestyle

The 5 Most-Broken New Year's Resolutions

Ever broken your New Year's resolutions?

54
The 5 Most-Broken New Year's Resolutions
Henry4School.fr

New Year's is a funny thing. The Earth has completed another rotation around the sun, people are forcing themselves to stay up to watch the ball drop, and the phrase "New Year, new me" has been floating about in every ear. But above all of that, above traditions that people sustain and look forward to or dread, one thing remains constant: New Year's resolutions.

We've all had them, and we do our best to keep to our word with mixed success. After all, only 8% of Americans actually make due on their resolutions. Maybe you didn't get to go skydiving like you wanted to last year, or perhaps you finally found a new job you like. But for every resolution fulfilled, ten more are broken. Here are the five most-broken New Year's resolutions.

Lose Weight/Exercise

We all know how this goes. One day you looked at yourself in the mirror and decided something needed to change. You started drinking water and not eating so many sweets, but it isn't enough. So you ordered a Zumba DVD or got yourself a gym membership. This is it. You're so ready to begin making a change. You're going to do it!...tomorrow.

Stats show that around 38% of New Year's resolutions relate to losing weight or exercising, making it the most common on this list. A lot of gym memberships end up becoming paperweights by February, but maybe you will lose those ten pounds. If you put your mind to it, that is.

Stop Procrastinating

This is likely the most relevant resolution on the list, and is one you'll likely hear some students say. We do live in the Internet age after all, so it's very easy to lose track of what you were doing and end up on Instagram, Facebook, or Tumblr for a few hours when you should really be getting that paper or those chores done. Then when you finally get around to it, you wish you had more time to do it knowing full well you didn't need to binge watch all three seasons of Sherlock in one day.

More than 20% of the population is affected by procrastination for various reasons, be it unclear goals or poor time management. Here's a suggestion, get it done now so you can procrastinate later!

Sleep Better

It's a common fact that people, more often than not, generally don't get enough sleep. On average, humans spend 33% of their lives asleep so anything less can have some less-than-pleasant effects on your physical and mental well-being. While there is certainly nothing wrong with being a night owl, we need our beauty sleep. But life's obligations have something to say about that as well. Maybe it's an 8 AM class (been there, it's brutal) or you couldn't sleep. Habits are hard to break, even for something as "easy" as a sleep schedule.

Get Organized


Ironically, organizing yourself to be more organized isn't that easy either. Stats show that around 50% of New Year's resolutions fall into the self-improvement/education category, which is certainly the case here. And I can tell you this from experience, the tough thing about trying to get organized is finding just how much stuff you really have to juggle. It could be school, work, hobbies, friends, sleep, in addition to any number of things.

It's not something you can become a master at overnight like learning how to flip a quarter through your fingers. It takes time, but learning to organize your time is most certainly the first step.

Save Money


This one is pretty easy to know why it's so hard to keep: we like things! You have over $2000 in your savings account, but that really like that leather jacket on sale for $70. Surely a little withdrawal couldn't hurt, right? But you withdrew $100 because that was all the machine would allow. You should put it back, but everyone is going to see that hot new movie coming out this weekend... See where this is going?

About a third of all resolutions made are money-related, but it being on this list may give you an idea of how it ends up. Trust me, try to get into the habit of not spending the whole dollar. Your 401K will thank me in ten years.

New Year's resolutions are a funny thing. But amidst all the somewhat depressing stats I've been dishing out, here's a good one. People who make resolutions are ten times more likely to achieve them than those who do not, and around half the people who make resolutions maintain them after six months. So don't be afraid of resolutions. After all, it is a new year. Perhaps it's time to really emphasize the "new" part.

Report this Content
This article has not been reviewed by Odyssey HQ and solely reflects the ideas and opinions of the creator.
Entertainment

Every Girl Needs To Listen To 'She Used To Be Mine' By Sara Bareilles

These powerful lyrics remind us how much good is inside each of us and that sometimes we are too blinded by our imperfections to see the other side of the coin, to see all of that good.

102781
Every Girl Needs To Listen To 'She Used To Be Mine' By Sara Bareilles

The song was sent to me late in the middle of the night. I was still awake enough to plug in my headphones and listen to it immediately. I always did this when my best friend sent me songs, never wasting a moment. She had sent a message with this one too, telling me it reminded her so much of both of us and what we have each been through in the past couple of months.

Keep Reading...Show less
Zodiac wheel with signs and symbols surrounding a central sun against a starry sky.

What's your sign? It's one of the first questions some of us are asked when approached by someone in a bar, at a party or even when having lunch with some of our friends. Astrology, for centuries, has been one of the largest phenomenons out there. There's a reason why many magazines and newspapers have a horoscope page, and there's also a reason why almost every bookstore or library has a section dedicated completely to astrology. Many of us could just be curious about why some of us act differently than others and whom we will get along with best, and others may just want to see if their sign does, in fact, match their personality.

Keep Reading...Show less
Entertainment

20 Song Lyrics To Put A Spring Into Your Instagram Captions

"On an island in the sun, We'll be playing and having fun"

18594
Person in front of neon musical instruments; glowing red and white lights.
Photo by Spencer Imbrock on Unsplash

Whenever I post a picture to Instagram, it takes me so long to come up with a caption. I want to be funny, clever, cute and direct all at the same time. It can be frustrating! So I just look for some online. I really like to find a song lyric that goes with my picture, I just feel like it gives the picture a certain vibe.

Here's a list of song lyrics that can go with any picture you want to post!

Keep Reading...Show less
Chalk drawing of scales weighing "good" and "bad" on a blackboard.
WP content

Being a good person does not depend on your religion or status in life, your race or skin color, political views or culture. It depends on how good you treat others.

We are all born to do something great. Whether that be to grow up and become a doctor and save the lives of thousands of people, run a marathon, win the Noble Peace Prize, or be the greatest mother or father for your own future children one day. Regardless, we are all born with a purpose. But in between birth and death lies a path that life paves for us; a path that we must fill with something that gives our lives meaning.

Keep Reading...Show less
Health and Wellness

10 Hygiene Tips For All College Athletes

College athletes, it's time we talk about sports hygiene.

17406
Woman doing pull-ups on bars with sun shining behind her.

I got a request to talk about college athletes hygiene so here it is.

College athletes, I get it, you are busy! From class, to morning workouts, to study table, to practice, and more. But that does not excuse the fact that your hygiene comes first! Here are some tips when it comes to taking care of your self.

Keep Reading...Show less

Subscribe to Our Newsletter

Facebook Comments