It feels like every single time the new year is just around the corner, the same old resolutions get thrown around. "I'm going to get in shape!" (only for the first 3 weeks), "I'm going to spend less money" (until the next time you step into Target), "I'm going to walk out and get a new job" (until you realize a pay check is much better than nothing), "I'm going to organize my life/get organized!" (until you realize how much time that actually entails).
The problem that people run into is that they try to change too much too quickly or over estimate what they can do and then end up feeling dejected. So to help you have the most sucessful resolution, below are more attainable resolutions to make you feel better and more productive.
Better (and more attainable) New Years Resolutions:
1) Switch out one unhealthy habit for a healthy one.
Changing one small thing and sticking to it can motivate you to keep it up and expand into adopting more healthy habits and eventually reaching your larger goals! For example, make healthy swaps when you can. Substitute soy or almond milk for dairy and try using coconut or olive oil instead of butter and margarine.
2) Organize one area of your life at a time.
Start with a planner or decluttering your closet or desk! You'll be amazed at how much simpler little tasks are when you aren't constantly searching for the one thing you're looking for in the mess.
3) Instead of promising yourself you'll spend less money when you go out, take away the ability to do so!
Don't stop going out, but instead of toting your credit card, bring a set amount of cash and leave the credit card at home! Then once you hit your budget, you can't go over!
4) Do more of what you enjoy doing.
The key to a happier life is to practice self care! Pick just one thing you enjoy and make time, even if its just once a month, to do that thing! You'll be happier and more productive!
5) Improve a relationship in our life...
By sending an extra text, handwritten letter, email, snapchat, Facebook message, or whatever you choose! You will feel happy, the other person will feel happy and loved that you were thinking of them, and maybe something good will come out of it!
