5 Best Cleveland Workouts

5 Best Cleveland Workouts

InnerBliss Yoga Studio, Harness Cycle, Fitworks and more!

When I first moved back to Cleveland after graduation, it was a bit of a change all at once. I went from being a college student one day to being a young professional in the business world the next. It took a while to get into a routine with all aspects of my work week, especially finding a workout that I loved. I was used to going on hikes with my friends, spin classes with my sorority sisters and jogs around campus. I found myself in a new city, even though I grew up in a suburb of Cleveland, asking around for workout suggestions, trying out new classes and making friends!

Here’s a roundup of my top 5 go-tos in Cleveland when you are looking for a fun group workout. So grab a buddy and choose one of these out today!

1. Harness Cycle

Harness Cycle is one of the most popular spin studios around. It’s located on West 29th and Detroit Avenue in Ohio City. With the opening of this cycling studio in 2013, the Ohio City area began to transform.

2. Orangetheory Fitness

Orangetheory Fitness is one of the most unique workouts around and has a location in Rocky River. The one hour class involves cardiovascular and strength training intervals and much more. Their goal is to burn more calories, even after leaving the studio, which they refer to as the Orange Effect. Check out their video to learn more about what exactly Orangetheory Fitness is:


3. Inner Bliss Yoga Studio

Inner Bliss Yoga Studio offers a variety of classes, located in all of the hot spots of our city! With locations in Cleveland, Rocky River, and Westlake, Inner Bliss is one of the hottest spots around when it comes to yoga. From classes for kids to unique workshops and events, there is always something on the calendar to participate in.

4. Fitworks

I attend Heidi’s Zumba class every Tuesday and her Club Vibe workout on Thursday nights at the Rocky River Fitworks. They also have locations in Mentor, Parma, Highland Heights, and Willoughby. I love the energy in the room and enjoy letting off steam by breaking out dance moves to “Uptown Funk”, Lil' Jon's "Outta your Mind" ft. LMFAO, "Girly Things" and many more. Jumping around with friends, while working out different muscles with squats, jumping jacks, and more never fails to be a great time and an intense cardio workout.

5. Cleveland Plays

Not much of a fitness class person? No problem! Cleveland Plays is a sports and socials club that offers sports like beach volleyball, floor hockey, and more. It’s a great way to get a workout in while still having a good time with your best buds.

What's your favorite Cleveland workout? Share your thoughts in the comments!

Cover Image Credit: Instagram

Popular Right Now

13 Life Hacks That Will Help You Live A Happier Life

Simplicity and prevention are keys to a happier life.

A piece of advice I often hear from my mother is that simplicity is always best. It was only when I began to truly mature that I realized the utter truth in this, and began adapting it to all aspects of my life, something that I think has made me an overall happier person. Another great piece of advice from my mother is that prevention is always best. I really began to put these pieces of advice into practice during my last two years of high school, and I realized that some little things I changed really helped my overall happiness:

1. Sleep well

I can’t stress the importance of this. Helps you focus, helps your mood, you are 100% more productive and at the moment during the day. Is something I am constantly underestimating, and possibly the point on this list that I struggle the most to live by, but when I do it really makes a difference.

2. Achievable to do lists

There is nothing more frustrating than thinking you didn’t achieve anything after a day of work. Sometimes its just because you are a terrible procrastinator, but it can also be due to too high goals. Start small, make the first point something you can easily tick off, this will motivate you to do the rest.

3. Exercise

Positive endorphins are released, you get to burn off your stress and you live an overall more healthy life.

4. Eat before you get too hungry

Hunger physically hurts, you aren’t able to concentrate and your bad mood bothers those around you.

5. Drink water

Do you sometimes get weird headaches that seem to come from nowhere? Could be dehydration.

6. Gum in your bag

For when you are feeling sleepy but can’t take a nap or when you don’t have time to brush your teeth but have a terrible taste in your mouth.

7. Pretty and comfortable clothes

Itchy sweaters, skirts that you constantly have to pull down and jeans whose zippers are constantly opening are all small contributors to a bad mood.

8. Ask help when you need it

Know when you are out of your depth and instead of becoming increasingly frustrated while trying to do something ask for help.

9. Know your support system

From the friends and family you can rely on to having your doctor’s office’s address and telephone number within easy access, you will find you will stress less about some things going wrong because you are more prepared to deal with disasters and accidents.

10. Eat healthily

I don’t believe in going to extremes such as cutting junk food off completely, but a balanced diet has done wonders for my mood.

11. Take medicine when you feel bad

This goes for an occasional headache or having a cough drop if you feel a cold coming on, for more serious things obviously go see a doctor.

12. Don’t hold your pee

It's unhealthy, it hurts and is terribly distracting.

13. Write everything down

Write things down as you remember so you don’t have to depend on your memory.

Cover Image Credit: Pixabay

Related Content

Connect with a generation
of new voices.

We are students, thinkers, influencers, and communities sharing our ideas with the world. Join our platform to create and discover content that actually matters to you.

Learn more Start Creating

5 Steps To Putting Your Bad Day On A Cloud And Watching It Float Away

Here's a hint: Dogs.

Bad days. They happen. Bad weeks. They also happen. It's nothing to get discouraged about...they're normal. Life wouldn't be the hell of a rollercoaster we know all too well without them. In fact, if someone told me they've never had a day where they come home and tell themselves "Today was absolutely horrible," they're lying.

Things to get you through the bad days?

1. Curling up with a fuzzy blanket and spending time with you and only you.

Sometimes, all you need is to be alone. People can be overwhelming, no matter how much you love the certain special ones in your life. This is the time to take a deep breath, lay on the floor in the center of you room, and play the "Your Favorite Coffeehouse" playlist on Spotify (my personal favorite), and just let it all out.

2. Go adventuring!

Who doesn't love a good spontaneous adventure? Whatever it may be, it can cover up the bad events of the day and give you something to smile about!

3. Spend time with your best friend.

They know that if you just want silence, they'll give it to you. Sit and watch a movie, eat some Chinese food, and focus on forgetting about what happened while having their presence. A silent room with the people you love in it can go a long way.

4. Dogs.

Honestly, this is always going to be an option on how to get happy again because who doesn't love these furry creatures? The answer is always dogs. Lots and lots of dogs.

5. Remember one key thing...

Tomorrow will always come. The moon will fall and the sun will rise and just like that, it's a brand new day. You can always start fresh, ready to take on the day more than ever. Get your revenge on the past day, make it feel bad for putting you down, and kick some ass.

The important thing to keep in mind is good days happen too...way more often than bad ones. There are days that you wake up, feel fantastic, and go head first into the morning feeling and knowing you can accomplish anything you set your mind to. And when those days happen, the bad ones blur into your distant memory and it's like they never even happened.

Cover Image Credit: Pixabay

Related Content

Facebook Comments