4 Tips for Going Vegan
Start writing a post
Lifestyle

4 Tips for Going Vegan

It's easier than you think!

31
4 Tips for Going Vegan

So you want to go vegan? You’re not alone. More and more people have been trying out plant-based diets lately, so I thought I’d give some tips to those who are interested! (I highly recommend it!)

1. Start slowly

If you’ve been eating meat and other animal products all your life, it’d probably be hard to one day wake up and fully make the switch. (I was a vegetarian for 8 years before I became vegan at the end of 2014.) Unless you think you’re ready to go 100% vegan right away, I suggest starting with vegetarian meals, then slowly give up eggs, dairy, etc. Look online on Tumblr, Youtube and Instagram for countless delicious recipes to help you get started! Search #vegan!

2. Do your research

Also on these social media sites, you can find tons of videos and posts about the benefits of veganism. The three main reasons people go vegan are for environmental, ethical and/or dietary reasons. Also online, you can find loads of information on the different kinds of types of vegan diets. From "high carb, low fat" to "fully raw", there are a lot of choices. Read up on the various lifestyles to find which one’s right for you.

3. Stop buying animal byproducts

This is something I think goes under the radar a lot. While most people immediately think of avoiding fur, leather, and even wool, is the result of animal cruelty and death. I admit, I still wear the leather shoes I bought from before I was vegan (I see no point in just throwing them out), but now I make the conscious effort to avoid all animal byproducts now.

4. Make sure you’ll get all your nutrients

The question every vegan gets asked is “Where do you get your protein?” The answer is lots of places actually. Beans, rice, nuts and seeds offer cruelty-free protein in large amounts. There’s also soy-based fake meats and seitan. (However, I tend to avoid these overly processed meat alternatives and just stick to veggies and other natural options.) Also, while it’s not always necessary, many vegans take supplements or vitamins to get important nutrients like iron. I suggest consulting your doctor or a dietitian if you think this is right for you!

I hope you found these tips helpful if you're considering veganism. Going vegan truly changed my life for the better, so I encourage everyone to look into it!

Report this Content
This article has not been reviewed by Odyssey HQ and solely reflects the ideas and opinions of the creator.
the beatles
Wikipedia Commons

For as long as I can remember, I have been listening to The Beatles. Every year, my mom would appropriately blast “Birthday” on anyone’s birthday. I knew all of the words to “Back In The U.S.S.R” by the time I was 5 (Even though I had no idea what or where the U.S.S.R was). I grew up with John, Paul, George, and Ringo instead Justin, JC, Joey, Chris and Lance (I had to google N*SYNC to remember their names). The highlight of my short life was Paul McCartney in concert twice. I’m not someone to “fangirl” but those days I fangirled hard. The music of The Beatles has gotten me through everything. Their songs have brought me more joy, peace, and comfort. I can listen to them in any situation and find what I need. Here are the best lyrics from The Beatles for every and any occasion.

Keep Reading...Show less
Being Invisible The Best Super Power

The best superpower ever? Being invisible of course. Imagine just being able to go from seen to unseen on a dime. Who wouldn't want to have the opportunity to be invisible? Superman and Batman have nothing on being invisible with their superhero abilities. Here are some things that you could do while being invisible, because being invisible can benefit your social life too.

Keep Reading...Show less
houses under green sky
Photo by Alev Takil on Unsplash

Small towns certainly have their pros and cons. Many people who grow up in small towns find themselves counting the days until they get to escape their roots and plant new ones in bigger, "better" places. And that's fine. I'd be lying if I said I hadn't thought those same thoughts before too. We all have, but they say it's important to remember where you came from. When I think about where I come from, I can't help having an overwhelming feeling of gratitude for my roots. Being from a small town has taught me so many important lessons that I will carry with me for the rest of my life.

Keep Reading...Show less
​a woman sitting at a table having a coffee
nappy.co

I can't say "thank you" enough to express how grateful I am for you coming into my life. You have made such a huge impact on my life. I would not be the person I am today without you and I know that you will keep inspiring me to become an even better version of myself.

Keep Reading...Show less
Student Life

Waitlisted for a College Class? Here's What to Do!

Dealing with the inevitable realities of college life.

100731
college students waiting in a long line in the hallway
StableDiffusion

Course registration at college can be a big hassle and is almost never talked about. Classes you want to take fill up before you get a chance to register. You might change your mind about a class you want to take and must struggle to find another class to fit in the same time period. You also have to make sure no classes clash by time. Like I said, it's a big hassle.

This semester, I was waitlisted for two classes. Most people in this situation, especially first years, freak out because they don't know what to do. Here is what you should do when this happens.

Keep Reading...Show less

Subscribe to Our Newsletter

Facebook Comments