Everyone needs a little more ice cream in their life.

1. There are so many different flavors, toppings, and combinations you can choose from

There's something for everybody!

2. It’s the perfect midnight snack

3. Ice cream can be vegan and gluten free

So there's no excuses to why you can't have ice cream

4. There's ice cream everywhere you go

On vacation in a foreign country? Exploring the city? Walking around town? Just ask Siri and she’ll hook you up with a frozen dairy spot.

5. Ice cream is probably the most photogenic food out there

Perfect for the 'gram.

6. You can eat ice cream when you’re happy

If you're happy and you know it raise your cones!

7. Or when you’re sad

8. Or when you're getting over a break-up

9. When you’re stressed

Stressed spelled backwards is desserts if you haven't noticed

10. And when you’re celebrating

Birthdays, graduations, good report cards, wins, losses, the end of the semester, engagements, divorces, you went to the gym, the list goes on and on

11. “Going out for ice cream” is the perfect date idea for the summer (or any season)

12. It’s the only source of motivation you need

Reward yourself with some ice cream after a tough workout, exam, meeting the in-laws, surviving that boring lecture, etc.

13. Most ice cream parlors serve homemade ice cream

14. There’s always ice cream on sale at the supermarket

So cost shouldn't be an issue

15. Ice cream can alleviate mood swings and PMS

Dark chocolate ice cream is the only BFF you need

16. It’s perfect for when you want to eat something sweet after a savory meal

17. Ice cream comes in all shapes and sizes

18. Milkshakes exist

For ice cream on-the-go

19. You can eat it in whatever you want

A cone or a cup or a mug or a mason jar (for the hipsters) or right out of the pint

20. Picky eaters love ice cream too

21. It’s a good source of calcium

22. Ice cream is always there for you

Friends may come and go, but ice cream is forever