Ah, the walk to class. A time for reflection, contemplation, and -- if you're like me -- an existential crisis. It's also a time to spite all your enemies, curse the weather, and panic about everything you forgot until this very moment. So, what goes through the mind of a college student as they walk to class? Probably anything and everything on this list:
14. "Shit why am I walking to my Tuesday/Thursday class, today's Wednesday you dingus."
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To the girl struggling with her body image,
You are more than the number on the scale. You are more than the number on your jeans and dresses. You are way more than the number of pounds you've gained or lost in whatever amount of time.
Weight is defined as the quantity of matter contained by a body or object. Weight does not define your self-worth, ambition or potential.
So many girls strive for validation through the various numbers associated with body image and it's really so sad seeing such beautiful, incredible women become discouraged over a few numbers that don't measure anything of true significance.
Yes, it is important to live a healthy lifestyle. Yes, it is important to take care of yourself. However, taking care of yourself includes your mental health as well. Neglecting either your mental or physical health will inflict problems on the other. It's very easy to get caught up in the idea that you're too heavy or too thin, which results in you possibly mistreating your body in some way.
Your body is your special, beautiful temple. It harbors all of your thoughts, feelings, characteristics, and ideas. Without it, you wouldn't be you. If you so wish to change it in a healthy way, then, by all means, go ahead. With that being said, don't make changes to impress or please someone else. You are the only person who is in charge of your body. No one else has the right to tell you whether or not your body is good enough. If you don't satisfy their standards, then you don't need that sort of negative influence in your life. That sort of manipulation and control is extremely unhealthy in its own regard.
Do not hold back on things you love or want to do because of how you interpret your body. You are enough. You are more than enough. You are more than your exterior. You are your inner being, your spirit. A smile and confidence are the most beautiful things you can wear.
It's not about the size of your jeans. It's about the size of your mind and heart. Embrace your body, observe and adore every curve, bone and stretch mark. Wear what makes you feel happy and comfortable in your own skin. Do your hair and makeup (or don't do either) to your heart's desire. Wear the crop top you've been eyeing up in that store window. Want a bikini body? Put a bikini on your body, simple.
So, as hard as it may seem sometimes, understand that the number on the scale doesn't measure the amount or significance of your contributions to this world. Just because that dress doesn't fit you like you had hoped doesn't mean that you're any less of a person.
Love your body, and your body will love you right back.
Let's not beat around the bush: teachers do way too much and get paid way too little. As a future educator, I have spent a lot of time observing my former teachers, and I can tell you that they do way more than just what students experience in the classroom. Yes, some teachers can be tough graders and yes, teachers receive longer breaks. But, that does not justify the unreasonably low wages they receive. What exactly do teachers do? Well...
1. They literally create ALL other jobs
No job can exist without a teacher giving you the foundation of it. Elementary school teachers are responsible for encouraging students to have hopes and dreams, therefore allowing them to open up their minds to any type of future. Middle school teachers lay down the foundation of each type of subject, teaching students about different fields, and encouraging them to pursue knowledge. High school teachers help students to increase their knowledge in multiple fields and guide them to a course of specialization in high school
2. They are much more than just teachers to students
Especially in high school, teachers are more than just teachers — they are mentors, confidantes, coaches, and friends. Students spend a large chunk of their lives in school, so it's no surprise that they rely on teachers for moral and emotional guidance. Students tend to turn to teachers for life advice, especially in terms of future planning. So why, again, are we paying them so little?
3. Many teachers work two or more jobs to stay afloat
Depending on what area of the country you are in, your teacher might be making just above the poverty line as their salary. This is evidently not enough to support oneself with rent, groceries, and amenities — let alone support a family. Many teachers are also tutors, side business owners, or even bartenders. They work long hours, both in school and out of it, and deserve better rights.
4. When they are not teaching, they are grading, planning, coaching, and more
Before and after school, teachers are often coaches or sponsors for extracurricular activities, which means that they are in the school building for sometimes up to 10 hours a day. On top of that, they grade work, lesson plan, and have to take care of their homes and families. (Especially women, but that's a topic for another day.)
5. They create a home away from home
If you've ever walked into a classroom, you know that it isn't blank. There are motivational posters up, students' work displayed, and other things to make students feel more comfortable. Teachers are creating safe spaces for children whose home lives aren't the best so that they at least have one place they feel welcomed.
So the next time you encounter your teachers, thank them. They did a lot more for you than you may realize, and they truly do care about your success. Give them a handshake, a hug, or (if I'm your teacher in the future) a $5 Starbucks gift card never killed nobody. But, in all seriousness, advocate for your teachers. Although they knew what profession they were choosing, it is always nice to know that someone has your back. After all, they have yours!
If you're interested in learning more, visit http://teachersalaryproject.org/resource-center.