1. Talk to other students at the airport.

Who knows? You might meet your best friend from the trip there. Take a risk from the beginning; it will set the scene for the rest of the experience.

2. Watch a sunset.

Even though it’s the same sun no matter where you are, you’ll never experience the same sunset twice.

3. Try a traditional meal.

Immerse yourself in the culinary culture, even if you’re skeptical. If you don’t like it, you’ll come away with a story of the time you tried something non-traditional according to your culture.

4. Put your phone away.

You can form a deeper connection with the people you’re abroad with. You have the opportunity to come away with countless new friends from all over the world.

5. Embrace each day’s adventure.

Whether it’s a trip to a famous landmark, a memorable conversation, or an exquisite meal, every day brings something new.

6. Listen.

Be attentive to the people you meet on your journey. Everyone has something to teach you. The people you encounter will play unique roles in your experience abroad. Listening is the first step to learning what these roles will be.

7. Travel in small groups.

Make dinner plans or explore the city with two or three people. You can experience the city in a new way and you’ll look less like a tourist.

8. Be cautious and smart.

On every study abroad trip, someone inevitably loses their cell phone or wallet. Try your hardest not to let this be you. Hold your purse close to your body when walking around. Your safety is worth being overprotective about.

9. Close the camera and open your eyes.

Take pictures and document your trip, but put the camera away once you’ve captured the moment. Sit for a minute and experience life as it is in this new, beautiful place, and you will find peace, appreciation, and an overwhelming love for life. Use each of your senses to fully experience what the day has to offer.

10. Be healthy.

Try to eat as healthy as you can, and make an effort to stick to your workout routine. Food abroad can be dangerously delicious.

11. Do something you are terrified to do.

You will most likely never have the same opportunities again, so skydive, climb the mountain, whatever it may be. Seek experiences make your heart race because these are the things you’ll remember for the rest of your life.

12. Get to know the staff.

Chances are, the program director, the professors, and the TAs will be some of the greatest people you’ll ever have the chance to meet. Ask them to join you and a few friends for dinner to get to know them better—they will want to get to know you, as well.

13. Set aside time for yourself.

Listen to your body’s needs. Treat yourself to a relaxing afternoon nap or a night in when you need it. Missing out on one night’s festivities will not ruin your trip—it will make the rest of the week better because you’ll be well- rested and enthusiastic.

14. Journal and reflect.

Write a blog or journal, or use a GoPro to capture your experience. Having the footage to craft a final video that features the highlights will keep it fresh in your mind and will be something you can treasure for years to come. Blogs and videos are also nice to share with friends and family at home who are curious about your trip.

15. Thank your parents.

Most of us probably wouldn’t have the opportunity to study abroad if it weren’t for our parents. You’re enjoying this transformational adventure and they aren’t able to experience it with you. Make sure to thank them and hug them before boarding the plane.