' Grey's Anatomy' is one of the most influential shows, being on its thirteenth season there have been so many inspirational moments. You become invested in the main character's lives and they have delivered some of the best quotes or speeches that hit home.

1. "He is not the sun, you are."

Cristina Yang reminding Meredith Grey that McDreamy is dreamy, he is not the sun. She is. Remember this whenever you feel down about some boy. You are the sun.

2. "If you love someone, you tell them."

The moment that had you crying. Mark telling Jackson Avery to make sure you tell someone you love them, even if you are scared, which Jackson did when April was about to marry Matthew. This is a great quote to remind you to always take a chance and tell someone how you feel.

3. "Find your voice."

Meredith Grey's quote about finding your voice and filling the silence is perfect. Stand up for what you believe in! Do not sit back. Make yourself heard.

4. "Demand something more."

Cristina Yang telling George to stop accepting crap and demand something more is so important. If crappy things are happening to you, stop accepting it. Know you deserve more and get more.

5. "Tell the people you love how much you love them."

If you are a 'Grey's Anatomy' fan then you know how often people are leaving and dying. One huge lesson from 'Grey's' is to tell those you love how much you love them while you can because it might be gone tomorrow.

6. "Just because people do horrible things, it doesn't mean they're horrible people."

Izzie's quote is so important. It is important to remember that just because someone did something horrible or they made a mistake, they are not always a horrible person.

7. "You deserve to be with somebody who makes you happy."

Always remember you deserve to be with somebody who will make you happy. They should not complicate things or hurt you but make you happy and you deserve that.

8. "Have some fire. Be unstoppable."

Cristina Yang sums it up so perfectly. Do not care what someone thinks and be unstoppable. Be the best, because you can be.

9. "All you gotta do is survive."

Alex Karev's quote about how you can overcome the worst crap in the world, but all you have to do is get over it and survive. No matter how bad something seems, you can survive and you will.

10. "You don't destroy the people that you love."

Callie's quote is so important to remember. If someone loves you, they should not be destroying you and if you love someone you should not destroy them either.

11. "She's my person."

Basically every quote about having "a person" on 'Grey's Anatomy' is so important. Finding that person that will be there for you no matter what and being there for them too matters so much.

12. "The carousel never stops spinning."

Ellis Grey's quote about the carousel was admittedly kind of annoying after awhile. But, it is really important to think about. Things never stop. Everything will always keep spinning through the good and the bad.