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10 Tips For Summer Self-Care

10 ways to keep your health in check while you're partying it up!

Destiny Hernandez

Jun 24, 2019

UCLA

233

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Summer—although means it's time to have a break—can be exhausting sometimes. Whether you're still working, taking classes, or partying it up, it can get to be too much at times. This is a reminder that it is okay to take some time for yourself, even if you already are.

That said, here are 10 tips to keep you rejuvenated:

1. You know it has to be first...face masks!!

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2. WASH YOUR FACE...especially when you come back from a night out.

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3. Eat. Remember that even when you're chilling in bed, at the beach, or still working, your body needs nutrition.

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4. Take some time off of work/school/responsibilities.

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5. Meditate...take some time to recenter yourself. Meditation can be anything as long as you're present in the moment.

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6. Do Yoga or Pilates. You will relax AND gain flexibility.

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7. Go for a walk to clear your mind and enjoy people-watching.

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8. Have a dance party. Jump around and release your stress.

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9. Watch a movie to get your mind off of whatever is bothering you.

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10. Relax. Just...relax.

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This article has not been reviewed by Odyssey HQ and solely reflects the ideas and opinions of the creator.

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10 Tips For Summer Self-Care

10 ways to keep your health in check while you're partying it up!

1. You know it has to be first...face masks!!

2. WASH YOUR FACE...especially when you come back from a night out.

3. Eat. Remember that even when you're chilling in bed, at the beach, or still working, your body needs nutrition.

4. Take some time off of work/school/responsibilities.

5. Meditate...take some time to recenter yourself. Meditation can be anything as long as you're present in the moment.

6. Do Yoga or Pilates. You will relax AND gain flexibility.

7. Go for a walk to clear your mind and enjoy people-watching.

8. Have a dance party. Jump around and release your stress.

9. Watch a movie to get your mind off of whatever is bothering you.

10. Relax. Just...relax.

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75 degrees and sunny, plus, no humidity. I mean do I really need to say more?

Perfect Weather

You'll get an effortless tan

You can exercise with a view

You don't have to worry about bug bites

In n Out all day, every day

We have outdoor concerts

We live where people vacation

Because let's be honest, we all use lyrics.

1. “Don’t get too close, it’s dark inside. It's where my demons hide.”

2. “Tonight, we are young.”

3. “Cuz I may be bad, but I’m perfectly good at it.”

4. “Tell me how they got that pretty little face on that pretty little frame.”

5. “I can’t wait to fall in love with you, you can’t wait to fall in love with me.”

6. “Sweatpants, hair tied, chillin with no makeup on.”

7. “Why you so obsessed with me?”

8. “We ain’t ever getting older.”

9. “I didn’t know that I was starving until I tasted you.”

10. “Didn’t they tell you I’m a savage?"

11. “I’m gonna make you miss me.”

12. "Cheers to the freakin weekend.”

13. “Love’s a game. Wanna play?”

14. “You don’t know about me, but I bet you want to.”

15. “Let’s set each other’s lonely nights, Be each other’s paradise.”

16. “Trippin’ on skies, sippin’ waterfalls."

17. “Wish we could turn back time, to the good old days.”

18. “But you will remember me for centuries.”

19. “Something about you makes me feel like a dangerous woman."

20. “Don’t act like it’s a bad thing to fall in love with me.”

21. “Darling, I’m a nightmare dressed like a daydream.”

22. “Find me where the wild things are.”

23. “I’m high on lovin’ you.”

24. “If you’re gonna be somebody’s heartbreak, somebody’s mistake, if you’re gonna be somebody’s first time, somebody’s last time, be mine.”

25. “Don’t be afraid to take the road less traveled on.”

Everything Bruce says in his classic rock songs.

1. "Talk about a dream Try to make it real You wake up in the night With a fear so real Spend your life waiting For a moment that just don't come Well don't waste your time waiting." (Badlands)

2. "It's a town full of losers/ I'm pulling out of here to win" (Thunder Road)

3. "You've got to learn to live with what you can't rise above" (Tunnel of Love)

4. "I got something in my heart/ I been waitin' to give/ I got a life I wanna start/ One I been waitin' to live" (Leah)

5. “God have mercy on the man/ Who doubts what he’s sure of” (Brilliant Disguise)

7. “Is a dream a lie when it don’t come true, or is it something worse?” (The River)

Why you should spend your next summer in New England.

Nature is beautiful (and so is math). The last one will blow your mind.

1. Shells

2. Trees

3. Flower Pistils

4. Flower Petals

5. Leaves

6. Storms

7. You!

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1. "Talk about a dream
Try to make it real
You wake up in the night
With a fear so real
Spend your life waiting
For a moment that just don't come
Well don't waste your time waiting." (Badlands)