In the summer as the weather gets warmer and individuals begin to panic about their summer bodies, here are a few great, easy snacks that are quick alternatives to help maintain your awesome summer body.

1. Smoothies

If you're craving a small drink, think to make a smoothie; just add simple ingredients in the house like fruit, milk, yogurt, peanut butter, and many more to create a healthy drink.

2. Trail Mix

Trail mixes come in various forms, but are a quick grab-and-go snack.

3. Fruit

Fruit is something that goes well with everything and is an amazing snack that provides many nutrients and health benefits.

4. Chips and salsa

There are many different types of salsa, sometimes even fruit salsa, but all in all this simple snack provides a good alternative instead of potato chips.

5. Hummus

Hummus actually contains a lot of different important minerals and tastes good with pita chips, crackers, and other vegetables as well.

6. Vegetables

Vegetables are low in fat and contain an excellent amount of vitamins and minerals.

7. Fruit popsicle

Craving something cold? Make or buy fruit popsicles, which are far more nutritious than regular juice popsicles.

8. Almonds

Almonds are high in protein, fiber, and many other nutrients as well as low in calories.

9. Shrimp

Shrimp may seem like a strange snack, but it is low in calories and a good source of protein as well.

10. Crackers and dip

Crackers and different dips are generally a simple and easy snack that is much healthier than other junk foods.

In the summer it is so easy to grab a quick bag of chips or other junk food that is easy to take to a cookout, but instead if you think to take healthier snacks to munch on it will help you maintain the summer body you are looking for.