We all know how much water we’re supposed to drink in a day, but let’s face it, water can be so bland and boring. Since our bodies are about 60 percent water, we need to maintain water levels to function. Walking around in a dehydrated state can make us feel lethargic, irritated, and headachy. So how do we get water in our bodies when we just don’t feel like downing the plain stuff? The answer is simple! You've probably noticed some at hotels, spas etc that their water is infused with fragrant herbs, vibrant fruits, and fresh veggies. Not only do these add-ins taste fantastic, they might just have something that can be beneficial to your body. Give any of these 10 detox waters a try and I guarantee your body will thank you.
1.Cucumber, Lemon and Mint
Cucumbers, lemon, and mint are a classic water combo, the lemon and mint may help digestion and the cucumber rehydrates along with having anti-inflammatory properties.
2. Citrus and Cucumber
You will love this tasty citrus, cucumber, ginger, and mint water. It helps with bloating, detoxifying the kidneys, and promoting clear skin!
3. Clear Skin Detox
This combo of lemons, strawberries, apple, mint, and cinnamon sticks not only tastes great, it also gives you a glowing complexion and helps with acne.
4. Warm Lemon Water
Down a glass of warm water with lemons and your body will benefit from a liver detox.
5.Vitamin Water
Instead of buying vitamin water from the store, make your own! I use this website below for all of my homemade vitamin waters!http://farmacologyorganics.blogspot.com/2013/04/vitamin-fruit-waters-are-homemade.html
6. Strawberry Water
Add many fresh strawberries to your water and get a dose of vitamin C.
7. Raspberry, Kiwi and Peach
This fruit-infused water is full of fresh raspberries, kiwis, and peaches. It not only tastes delightful, you’ll also be drinking up fiber, vitamin C, and antioxidants.
8.Blueberry Orange
Blueberries and fresh mandarin oranges turn plain water into a treat, and bonus: You’ll get antioxidants and vitamin C.
9. Blackberry and Mint
Blackberry and mint added to water to create a powerful drink full of antioxidants!
10. Sparkling Strawberry, Basil and Cucumber
Use sparkling water and add strawberries, basil and cucumber for glowing skin as well as a palette cleanser.
