10 Signs You're Sleep Deprived and Need a Nap ASAP
Start writing a post
Health and Wellness

10 Signs You're Sleep Deprived and Need a Nap ASAP

If You Aren't Exhausted, Are You Really a College Student?

115
10 Signs You're Sleep Deprived and Need a Nap ASAP
https://az616578.vo.msecnd.net/files/2017/11/07/636456939157508249-621137107_clemson.jpg

As weeks and days continue to pass by where you get little to no sleep, there is no other way to describe yourself other than "overemotional, exhausted and close to death". Well, not death exactly, but you're definitely close to crying your eyes out or passing out on the nearest soft surface, not even caring about major homework assignment or midterms that are drawing near.

Is it a major part of the college lifecycle? Yes.

Is it healthy? Hell no

Alright, those examples might be about me, but if you're near the point of total exhaustion as I am, you might find yourself feeling the same way.

As someone who suffers from sleep deprivation, allow me (a self-claimed expert on lack of sleep) to show you signs that you need a pillow under your head AS SOON AS POSSIBLE.

1) Your Sleep Schedule is Non-Existent

2) Coffee is All That Gets You Through the Day

3) Stress is Your Best Friend

4) Increased Forgetfulness

5) Frequent Spacing Out

6) Crankiness, Crankiness, Crankiness!

7) Emotional Outbursts Are the New Trend

8) Your Skin has become a Blemish Warzone


9) You Have a Serious Case of the Munchies (ALL of the Time)

10) The Ability to Make Decisions is at 0%


Now put whatever you're reading this article on DOWN and put your head on a pillow, if not for me (a random human on the internet) than for your own health!


Catch some shut eye and send some Zzz's my way if you can!


Report this Content
This article has not been reviewed by Odyssey HQ and solely reflects the ideas and opinions of the creator.
writing on a page with a hand holding a pen as if the person is beginning to write something
c1.staticflickr.com

Looking for some inspiration to kick off your Monday? Check out these articles by our talented team of response writers! From poetry to tips for manifesting your dream life, there's something for everyone.

Keep Reading... Show less
Featured

Exploring the Superbowl's Historic 50 Year Legacy!

Building up to next Sunday

1539
football game
astros / Flickr


The Superbowl is the biggest football event of the year, and the 50-year history of the competition has seen a lot of memorable moments. The event first began in 1967, when the first AFL-NFL World Championship Game was played in Los Angeles. Since then, the NFL has grown from a small regional competition to an international phenomenon. Over the course of the last 50 years, the Superbowl has seen some amazing plays, memorable moments and incredible records. This includes Tom Brady's record of five Superbowl titles, the first time the Patriots won three consecutive championships, and the Steelers' record of six Superbowl titles. The event has also become a cultural phenomenon, with millions of people tuning in each year to watch the big game. There are now commercials, halftime shows, and other events that make the Superbowl a true American spectacle.

Keep Reading... Show less
11 Genres Of Music That Originated From Black Culture

Numbers don't lie, up in the charts many times, black culture has defined the music industry. Music is a worldly language that can be understood by people all over the world. You bet black culture has taken over the music industry, but not from the way you may think. I'm not talking about their prominent presence in the rap game, but the origins of eleven different genres of music. Black culture is always using their heritage and ancestral knowledge to transmute the current energy to a higher frequency. Personally, I'm not surprised that many of these music genres have originated from black culture. Thankfully, I've been able to grow up in a diverse environment. I can only thrive in a diversity of friends.

Keep Reading... Show less
Featured

The Influence Of Music

Music is more than just instruments and vocals.

2022
Elyse Music

Music is a powerful concept all on its own. There’s something alluring about being able to cut out the rest of the world, and surrounding yourself with harmonious sounds that synthesize together in a pleasant manner.

Keep Reading... Show less
Featured

Grammy Awards Celebrate Music History tonight

This years nominations has some surprises

3105
Grammy award
Flickr

The Grammy Awards have long been an iconic symbol of celebrating musical artistry. Since their inception in 1959, the awards have celebrated the remarkable achievements of some of the biggest names in the music industry. From the Beatles to Beyonce, the Grammy Awards have provided a platform to recognize the extraordinary talent of musicians throughout the decades. Not only has the ceremony itself become a cultural staple, but the awards are also seen as a sign of excellence in the music industry. They commemorate the dedication and hard work that musicians put into their craft, and are a reminder of the influence and power that great music can have on people's lives.

Keep Reading... Show less

Subscribe to Our Newsletter

Facebook Comments