10 Healthy Versions Of Foods We All Know And Love

7 Healthy Versions Of Desserts We All Know And Love

Can healthy food taste this good?

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They say moderation is key, but what about those bad days that suddenly turn into bad... weeks? While there is nothing wrong with indulging in some chocolate mousse or picking up a box of sticky buns from Fritz's Bakery once in a while, these delicacies should not become your best friend during trying times.

If you're worried about curving your chocolate cravings and replacing certain desserts, try modifying certain recipes so that you're indulging in healthy fats and unprocessed sugars instead! Here are 7 healthy versions of desserts we all know and love to get you started:

1. Nutella

2. "Sticky Buns"

3. Cookies

4. Smoothie Bowls

5. Pancakes

6. "Ice Cream"

7. Chocolate Pudding or Chocolate Mousse

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Everything You Will Miss If You Commit Suicide

The world needs you.
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You won't see the sunrise or have your favorite breakfast in the morning.

Instead, your family will mourn the sunrise because it means another day without you.

You will never stay up late talking to your friends or have a bonfire on a summer night.

You won't laugh until you cry again, or dance around and be silly.

You won't go on another adventure. You won't drive around under the moonlight and stars.

They'll miss you. They'll cry.

You won't fight with your siblings only to make up minutes later and laugh about it.

You won't get to interrogate your sister's fiancé when the time comes.

You won't be there to wipe away your mother's tears when she finds out that you're gone.

You won't be able to hug the ones that love you while they're waiting to wake up from the nightmare that had become their reality.

You won't be at your grandparents funeral, speaking about the good things they did in their life.

Instead, they will be at yours.

You won't find your purpose in life, the love of your life, get married or raise a family.

You won't celebrate another Christmas, Easter or birthday.

You won't turn another year older.

You will never see the places you've always dreamed of seeing.

You will not allow yourself the opportunity to get help.

This will be the last sunset you see.

You'll never see the sky change from a bright blue to purples, pinks, oranges, and yellows meshing together over the landscape again.

If the light has left your eyes and all you see is the darkness, know that it can get better. Let yourself get better.

This is what you will miss if you leave the world today.

This is who will care about you when you are gone.

You can change lives. But I hope it's not at the expense of yours.

We care. People care.

Don't let today be the end.

You don't have to live forever sad. You can be happy. It's not wrong to ask for help.

Thank you for staying. Thank you for fighting.

Suicide is a real problem that no one wants to talk about. I'm sure you're no different. But we need to talk about it. There is no difference between being suicidal and committing suicide. If someone tells you they want to kill themselves, do not think they won't do it. Do not just tell them, “Oh you'll be fine." Because when they aren't, you will wonder what you could have done to help. Sit with them however long you need to and tell them it will get better. Talk to them about their problems and tell them there is help. Be the help. Get them assistance. Remind them of all the things they will miss in life.

If you or someone you know is experiencing suicidal thoughts, call the National Suicide Prevention Hotline — 1-800-273-8255

Cover Image Credit: Brittani Norman

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11 Best Hoagie Places In The Scranton Area

In no particular order, because they're all so good.

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Scrantonians are truly spoiled in two areas: pizza and hoagies. There's truly nothing like biting into a big hoagie, and the Scranton area has some of the best.

Cangiano's

Website: Cangiano's

Facebook: Cangiano's

Address: 235 Scranton Carbondale Highway, Scranton, Pennsylvania 18508

Phone: (570) 507-7122

What I recommend: my personal favorite is the cangiano, which is a classic cold Italian hoagie, but my roommate's favorite is the guytano, which is their meatball hoagie!

Catalano's Imports

Website: Catalano's

Facebook: Catalano's

Address: 130 S Main Avenue, Scranton, Pennsylvania 18504

Phone: (570) 344-4644

What I recommend: hot hoagie (they have hot or sweet!)

Roseanna's Pizza

Google Maps

Website: Roseanna's

Facebook: Roseanna's

Address: 501 N. Hyde Park Ave. Scranton, PA 18504

Phone: (570) 346-7388

What I recommend: classic Italian

Pizza Plus

Facebook: Pizza Plus

Address: 1675 N Keyser Ave., Scranton, Pennsylvania 18508-1753

Phone: (570) 961-8593

What I recommend: steak & cheese

Vincenzo's Pizzaria and Catering

Website: Vincenzo's

Facebook: Vincenzo's

Address: 131 N Main Ave, Scranton, PA 18504

Phone: (570) 347-1060

What I recommend: hot wing hoagie

Carmella's Italian Deli & Pastries

Website: Carmella's

Facebook: Carmella's

Address: 106 N Main Ave in Scranton, PA 18504

Phone: (570) 969-2112

What I recommend: the west sider or turkey supreme

Nickie's Fabulous Hoagies

Facebook: Nickie's Hoagies

Address: 507 South State Street, Clarks Summit, Pennsylvania 18411or 1309 Swetland St, Scranton, PA 18504

Phone: (570) 319-5185 (Clark's Summit) or (570) 961-9061 (Scranton- West Side)

What I recommend: classic Italian

Hank's Hoagies

Website: Hank's

Facebook: Hank's

Address: 1224 Woodlawn St., Scranton, Pennsylvania 18509

Phone: (570) 961-8265

What I recommend: steak & cheese or Italian

Cara Mia's Gourmet Delicatessen & Pizzaria

Website: Cara Mia's

Facebook: Cara Mia's

Address: 210-212 E. Drinker St., Dunmore, PA 18509

Phone: (570) 344-1633

What I recommend: pepper shooter hoagie or chicken & vodka

Pepper's Pizza & Subs

Website: Pepper's

Facebook: Pepper's

Address: 814 Theodore St., Scranton, Pennsylvania 18508

Phone: (570) 341-7511

What I recommend: hot wing chicken cheesesteak or Boars Head roast beef

Berlew's Hoagies

Website: Berlew's

Facebook: Berlew's

Address: 515 Main Street, Moosic, Pennsylvania 18507

Phone: (570) 451-7467

What I recommend: tuna hoagie or the American

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