We're all human. Some days we are strong, other days we feel broken. On the days that we feel broken, and even on the days that we feel strong, it is crucial that we always remember just how lovely we all truly are.

Here are 10 positive affirmations you should tell yourself every day.

1. I am loved

Sometimes we may not realize how loved we truly are, but there is always someone who loves and cares for you more than you know.

2. I am worth it

You are worth every penny, and every star in the sky.

3. I am capable of anything

You have so much power within you, don't repress it.

4. My self-worth is not determined by others

Someone will always have something negative to say, so never determine your worth by the way others treat you or the things they have to say about you.

5. My happiness does not depend on others

You just have to look for the sunlight in your soul.

6. I am enough

You never ever have to change for anyone.

7. I am amazing

You truly are.

8. I am not alone

Whether you realize it or not, there are so many people who have been where you are and know how you are feeling. You are never alone.

9. I will treat my body and mind kindly

There is no other way it should be treated.

10. I will be OK

You will be OK, you have been through it all and are still standing.

I hope these affirmations lift you up when you need it most!