Goals that require no work and you'll want to do each month
Start writing a post
Education

10 Small Goals You Can Set For Yourself Each Month That Are Actually Attainable

Monday, January 21st, 2019. New years resolutions can be overwhelming, here are a few goals that require little to no work and you'll WANT to do each month.

127
10 Small Goals You Can Set For Yourself Each Month That Are Actually Attainable

A new year. 12 whole months, 52 weeks, 365 days, and a slew of resolutions. A new year brings new found motivation to everyone and unfortunately, we tend to get carried away with the resolutions we set. Halfway through the year, we've either gotten overwhelmed or "forgotten" all of those resolutions. So think small and simple. These little goals each month require the bare minimum effort and can help improve your life or possibly be ways to further your resolutions throughout the year.

1. Make To Do Lists

Make a to-do list before you go to bed at night to clear your mind to get a good nights rest, or jot down a to-do list them in the morning to start your day off on the right foot. Try to center your priorities and write down the things that are the most important and you want to get done. Lists can help you focus and optimize productivity and isn't that something we all strive for in a new year?

2. Write Down 1 Thing Everyday that You're Grateful For

Unsplash.com

This can be in your phone, on paper, on a word doc, your Instagram story really whatever you, please. Writing down one thing that your grateful for every day helps you start, spend, or end your day with something you value, and more than likely makes you happy. Life can be hard, and having a list that you can look back on when you're not having the best day can help you power through.

3. Drink 8 Ounces of Water When You Wake Up Everyday

Unsplash.com

Keep a water bottle by your bed to remind you to drink those 8 ounces first thing in the morning. Drinking water in the morning can help wake up the body and kick start your metabolism. Hydration is so important and helps us maintain good health and who doesn't want that?

4. Take Yourself on a Date

That's right, take yourself on a date! Get a nice breakfast, sit at a park and read, go on a hike, treat yourself to a shopping spree. Set aside 1 day a month to spoil yourself. You deserve it. Fill yourself with self-love.

5. Create a Sleep Schedule

girl sleepingUnsplash

This may be a more difficult goal on this list because life is unpredictable, but doing your best to go to sleep and wake up around the same time every day can do wonders for your health. Feeling well rested and taking on a new day is an invaluable feeling.

6. Develop a Morning and Night Routine

Stack of newspapers.https://pxhere.com/en/photo/544925

Create your morning and nightly rituals. Whether that means showering, journaling, catching up on a tv show, reading a book, etc. Make time for yourself a leave an hour before bed, and an hour when you wake up to take things slow and do what makes you feel good and do it every day. Consistency from good habits only makes a better life.

7. Make Your Bed

Start your day by making your bed! It keeps you from getting back into it and instantly makes your room look cleaner. Also, it helps you start your day knowing that you've already accomplished something, and feeling productive from the start of the day only solicits more productivity.

8. Don't Hate Your Sundays

You may dread Sundays because they're the start to a sometimes daunting 7 days of work, tests, or school. Use Sundays to plan out your week, do laundry, finish homework assignments, self-care, treat yourself to a nice breakfast, clean your room, whatever you need to do to start of your week fresh and stress-free. So don't hate on Sunday's utilize them!

9. Make Someones Day

Tell your friends and family that you love them and be their hype man. Be that person that goes out of their way to compliment a stranger you like their outfit. This help transform your mind to see the beauty in the little things. Spread love and positivity wherever you go, chances are by making someone else day, you're also making your own.

10. Have a Positive Attitude

https://furrybabiesinc.com/french-bulldog-puppies-for-sale-cutest/

Having a positive attitude is free and makes you and others happier! Life is hard, and sometimes its easier to focus on the negatives or be hateful. Fill your life with positivity, there's so many reasons to be happy and a million things to be grateful for. This year, all 365 days try to start and end them with a positive attitude, you'll thank yourself for it.

Report this Content
This article has not been reviewed by Odyssey HQ and solely reflects the ideas and opinions of the creator.
popular

Song Lyrics With Deeper Meaning: 15 Hidden Gems

Sometimes music really does speak louder than words. Here is a list of 15 masterpieces that will make you feel all the feelings.

305193
Lady Gaga performs a song with deep meaning

Have you ever listened to a song and caught a phrase they said and realized the power that words can have? Songwriters really have an amazing way to take their experiences and put them into a beautiful song for everyone to enjoy. Whether we interpret it in our own way with what we are dealing within our lives, or if the words are speaking to exactly what we are going through, the words just speak to us. Here are some song lyrics that have a deeper meaning.

SEE ALSO: 11 Moments From 'City Of Lover' That Reminded Us Taylor Swift Is The CEO Of Melting Our Hearts

Keep Reading...Show less
graduators celebrating
4. SENIORS: Graduation, graduation, graduation!

We've all heard the phrase, "Time flies when you're having fun." But I don't think people really understand how quickly your senior year comes and goes before your eyes. We're all so focused on finally being the top of the food chain and filling out college applications that we don't notice senior year slipping away.

Keep Reading...Show less
Featured

Optimism Is Prime

Always remember to look at life through your optimistic lens.

851
Optimism Is Prime
Bec Crew

Recently I have done a lot of reflecting on my life and the things that I have happened. Some of them very good, some alright, and others not so good. I have found that in life it can be very hard to deal with the not so good things that have happened. You can tend to feel defeated and discouraged. At the beginning of the school year I was struggling a lot because a lot of changes had happened, some of them good and others challenging. The biggest challenge I had was not working due to an injury that I had that kept me from doing my job. I was also trying to adapt to a new school, sorority life, and rugby. I ended up not doing as well as I could have academically. All these events made it hard for me to see that things will be just okay. So when the second semester came around I had to fight my way to better my outcomes and to basically get right back up on the horse. This didn’t come so easily.

Keep Reading...Show less
Featured

'The Last of Us'

A zombie game with many surprises.

2217
'The Last of Us'
Kotaku

"The Last of Us" is a video game that is made by Naughty Dogs. Now Naughty Dogs is a game developer that I am familiar with because of the "Jack and Daxter" series of games. So I have played some of their games, not many, but some. In this game there is a lot of detail, which makes it quite fun. Now like with any review, it will have some spoilers.

Keep Reading...Show less
Featured

7 Things that Make Germaphobics Cringe

Admit it, these gross you out too.

2859
woman holding cleanning products anxiously.
Photo by Kelly Sikkema on Unsplash

I'll admit it. I'm a germaphobe.

Keep Reading...Show less

Subscribe to Our Newsletter

Facebook Comments