Yes I Gained Weight, No I am Not Sorry

Yes, I 100 Percent Gained Weight, And I Have 00 Regrets About It

I'm sorry, does my jean size concern you?


When I left high school I was a slim 120 pounds. A normal weight right? I was putting in 20+ hours a week in a gym or studio, if I ate, it was lean meals that barely filled me up, and I was running on 4-6 hours of sleep a night.

When I was warned about college weight I honestly blew it off due to the fact that you could see my hip bones and my arms looked like toothpicks. I thought, "I would never let that happen to me." Thinking about all the people I know who left high school and had come back to homecoming games looking a little... fuller.

As I'm writing this, I am a junior in college and I have gained around 30 pounds... Am I sorry?

Hell No.

A lot of girls my age struggle with weight in college due to a variety of reasons. I am not here to list them for you and tell you how to be ultra slim thicc in 30 days, I am not here to tell you to sign up for my AWESOME fitness and protein shake program, and I am for sure not here to tell you that you need to follow my Insta for all my workouts and pics of my avocado toast.

What I am here to tell you is that, you should not be sorry for your body. You should not be making excuses on why you've gained. As long as you are living a full, beautiful, eventual life, who cares? Who cares if people from your hometown start to talk about your weight? Who cares if you have to go up two jean sizes? All that matters is YOUR WELL BEING.

When I look at who I was three years ago compared to who I am today; I may be 30 pounds heavier, but I am healthy. I get a full 8 hours of sleep every night, I eat way too many avocados, I make time for myself, and most importantly I am happy. It is okay to gain, because you are probably gaining so many amazing things in other areas too. I now have an extremely supportive group of friends, I find myself a confident woman, and I can proudly say I live each day to the fullest without counting calories.

So if you're reading this and realizing this is you AF, my advice to you is, enjoy that pizza, drink that water, and love yourself because no matter what jean size you are, you are you and that's all that matters.

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A list Of 15 Inspiring Words That Mean So Much

A single word can mean a lot.

Positivity is so important in life. A lot of times we always go to quotes for empowerment but I have realized that just one word can be just as powerful. Here is a list of inspiring words.

1. Worthy

Realizing your self-worth is important. Self-worth can really make or break a persons personality. Always know that you are worthy of respect. And also, never compare yourself to others.

2. Courage

Be courageous in life. Life has so many opportunities so do not be scared to grasp any opportunity that comes your way. You have the ability to do anything you have your heart and mind set to do, even the things that frighten you.

3. Enough

When you are feeling down and feeling that nothing you do is ever good enough, know that you are more than enough. And yes there is always room for improvement but when it comes to my self-worth I always have to remind myself that I am enough.

4. Blessed

Be thankful. A lot of times we forget how blessed we are. We focus so much on stress and the bad things that are going on in our lives that we tend to forget all of the beautiful things we have in life.

5. Focus

Focus on your goals, focus on positive things, and focus on the ones you love. Do not focus on things that will keep you from not reaching your goals and people that do not have good intentions for your life.

6. Laugh

Laughing is one of the best forms of medicine. Life is truly better with laughter.

7. Warrior

Through the good and the bad you are a warrior. Be strong, soldier.

8. Seek

Seek new things. Allow yourself to grow in life. Do not just be stuck.

9. Faith

During the bad times, no matter the circumstances, have faith that everything will be all right.

10. Live

Start living because life is honestly way too short. Live life the way you want to live. Do not let anyone try to control you.

11. Enjoy

Enjoy everything that life has to offer. Enjoy even the littlest of things because, as I said before, life is short. And plus, there is no time to live life with regrets.

12. Believe

Believe in yourself and never stop. Believing in yourself brings so many blessings and opportunities in your life.

13. Serendipity

A lot of times we look for things to fill an empty void that we have. Usually what we are looking for comes when we are not looking at all. Your serendipity will come.

14. Create

Share your ideas with the world. Creativity brings change to your life. However you chose to use your creativity do not be scared to show your intelligence, talent, and passion.

15. Love

The world is already full of so much hate, so love unconditionally with all your heart.

Cover Image Credit: Tanveer Naseer

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Internet outraged at Delhi Aunty for Sl*t Shaming

Public outrage - justified or an overreaction?


When the topic of sexual violence against women arises, women are often held responsible - because of how they dress, or how they behave, or even if they have a voice. A recent incident in Delhi showed that the mindset of people has not changed. In a video posted by Shivani Gupta, a middle-aged woman is seen defending her claim, "Women wearing short dresses deserve to be raped."

This backward mentality surrounding rape and rape culture is horrifying to see. The middle-aged woman first shamed them for wearing short clothes and when she was confronted, she told them "they deserved to get raped." She made things worse when she told other men in the restaurant to rape such women who wear short clothes.

Shivani and her friends later confronted this woman while taking the video. They wanted a public apology for her statement and followed her around. The older woman stood by her statement. Fair enough. They felt threatened by her statements and wanted an apology for her actions. The older lady, however, was brazen about her ideologies and refused to apologize. In fact, she threatened to call the cops for harassment.

The woman who made the regressive statements. Shivani Gupta

While the anger and outrage by the women who uploaded this video are justified, several questions are being raised on whether the older woman was later harassed for her statements. Public shaming is not the way to solve this issue.

"We cannot dismantle a culture of shaming by participating in it." - Rega Jha.

Now, I believe that nobody must engage in victim shaming. Nobody has the right to police the outfit one wishes to wear. It is astonishing to believe that even in the 21st century, people still believe that an outfit determines the morality and character of a person. That older woman was wrong to sl*t-shame the girls for wearing what they want. That being said, even though what that woman did was horrible, public shaming will not work. It will not change the mindset behind these ideologies. What that older woman did was akin to bullying. Publicly shaming her, stalking her facebook account or posting comments or by coercing her, you are also behaving in the same manner of bullying.

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