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I definitely give listening to music a huge factor in my ability to workout (well).
If you frequent the gym enough, you know what it's like to forget your headphones at home. You just find yourself standing there wondering if you should just go home, you tried right? You find yourself going through all the stages of grief, anger (that you forgot them), depression (that you're not gonna have Brittney telling you to "work bitch"), bargaining (do you use the headphones from the 'lost and found' at the gym), I think you get the point. Good music is essential to having a killer workout in my opinion. I truly wouldn't wish that upon my worst enemy.
A good playlist can give you that motivation to work harder than you ever thought possible before. I believe a good workout playlist can help you get through the craziest workout that your friends, trainer, or coach convince you into doing. Some of the best songs below helped me get through the gruesome workouts, and I believe they can help you too.
Honest some really good empowering hype songs can give you that boost of confidence in the gym as well. It can be an intimidating place for a lot of people, but if you have that amazing playlist on you'll just own it, be confident, and not be afraid to break a sweat in front of the cute person at the squat rack. Take these songs that I have been loving lately for working out, and go out there and be confident in yourself at the gym, go work hard, summer bodies are built in the winter!
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