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How to work out when its cold outside and I don't have a gym membership?

People get lazy during the holiday season but this is your time to shine!

Eesha Rajani

Nov 16, 2020

Alpharetta, Georgia

How to work out when its cold outside and I don't have a gym membership?

Home Workout - Free photo on Pixabay

Here are some great alternative workouts!

1. Stairs

Yes, the Stairs!!!! This is a great way to get your heartrate up and get in some cardio. It's just like the stairmaster at the gym except you get to pace yourself.

2.Youtube videos

Youtube videos are one of the best inventions. There are so many different videos you can follow and pace yourself one. It's like a trainer but on a screen. You can use the internet as your advantage and workout at the same time.

3.Invest in some workout equipment

This can include some light weights or a jump rope. This way you have some options to work with and can do it at the pleasure of your house.

4.Remove the snow

If it is snowing this is a great way to use your arm muscles and build strength. One might think this is easy work but snow is heavy and hard to move around.

5.Skating!

If you have a staking rank near you go ahead and use it! It's a great workout and you get to have fun so double win!

6.Bowling!

Bowling is a great workout as it uses your core arm muscles when swinging and running up to the line!

7.Dancing

Dancing is hard and rigorous! You sweat alot and it's almost just like running! You are using your feet a lot and have a great workout routine.

Here are some great alternative workouts!

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This article has not been reviewed by Odyssey HQ and solely reflects the ideas and opinions of the creator.

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How to work out when its cold outside and I don't have a gym membership?

People get lazy during the holiday season but this is your time to shine!

1. Stairs

2.Youtube videos

3.Invest in some workout equipment

4.Remove the snow

5.Skating!

6.Bowling!

7.Dancing

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The Best Lines from the Fab Four

And in the end, the love you take is equal to the love you make

The sun is up, the sky is blue, it's beautiful and so are you

Love is old, love is new, love is all, love is you

There's nowhere you can be that isn't where you're meant to be

Life is very short, and there's no time for fussing and fighting, my friend

He say, "I know you, you know me", One thing I can tell you is you got to be free

Oh please, say to me, You'll let me be your man. And please say to me, You'll let me hold your hand

It was twenty years ago today, Sgt. Pepper taught the band to play. They've been going in and out of style, but they're guaranteed to raise a smile

Living is easy with eyes closed, misunderstanding all you see

Can you hear me? When it rains and shine, it's just a state of mind

Little darling, it's been long cold lonely winter. Little darling, it feels like years since it' s been here. Here comes the sun, Here comes the sun, and I say it's alright

We danced through the night and we held each other tight, and before too long I fell in love with her. Now, I'll never dance with another when I saw her standing there

I love you, I love you, I love you, that's all I want to say

You say you want a revolution. Well you know, we all want to change the world

All the lonely people, where do they all come from. All the lonely people, where do they all belong

Oh, I get by with a little help from my friends

Hey Jude, don't make it bad. Take a sad song and make it better

Yesterday, all my troubles seemed so far away. Now it looks as though they're here to stay. Oh, I believe in yesterday

And when the brokenhearted people, living in the world agree, there will be an answer, let it be.

And anytime you feel the pain, Hey Jude, refrain. Don't carry the world upon your shoulders

I'll give you all I got to give if you say you'll love me too. I may not have a lot to give but what I got I'll give to you. I don't care too much for money. Money can't buy me love

All you need is love, love is all you need

Whisper words of wisdom, let it be

Blackbird singing in the dead of night, Take these broken wings and learn to fly. All your life, You were only waiting for this moment to arise

Though I know I'll never lose affection, for people and things that went before. I know I'll often stop and think about them. In my life, I love you more

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There have been many lessons learned.

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2. How to be thankful for family and friends.

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8. To be welcoming and accepting of everyone.

9. How to be my own, individual person.

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11. How to be great at giving directions.

12. How to be humble.

13. To be well-rounded.

14. How to be great at conflict resolution.

15. The beauty of getting outside and exploring.

16. To be prepared for anything.

17. That you don't always have to do it alone.

18. How to be creative.

19. To brush off gossip.

I have never been so thankful to know you.

Dealing with the inevitable realities of college life.

Don't freak out

Email the professor

Attend the first class

Keep attending class

Have a backup plan

Remember that everything works out at the end

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