Often times being alone is equated to being lonely. This shouldn't be the case. Being content with spending time with yourself is something that you may need to learn how to enjoy, but the more time you spend by yourself, the more enriching it will be.
What you do when you are by yourself is a reflection of who you actually are. It is the only time when you don't pretend to be anything else. There is no outside pressure to fit a mold. When you spend time with yourself you are able to find out who you are when no one is watching, and figure out if that is who you want to be. It is a great time for reflection.
Setting time aside for yourself also allows you to relax and refresh. Life can be exhausting. Stepping aside to let yourself recharge is so important. It is a healthy and rewarding way to relieve stress.
Taking time to yourself also allows you to sort through your problems. Sometimes all you need to do is seperate yourself from others, and allow yourself to think. All the outside pressures can sometimes weigh down on your decision making. When you are alone, you are able to think more clearly.
The time spent by yourself tends to trigger your creative side. It allows you to open your mind and in return can be your best time to create, whether you draw, paint, write or play music, the time spent tapping into your inventive side is always rewarding.
Being alone with yourself gives you time to think about your future. It is a great time to sort through your dreams and aspirations and form a plan. This is important because it in turn gives you motivation and an extra push in the right direction.
Most importantly, you may even find a friend in yourself. This time alone strengthens your idea of self worth, and helps you to love yourself. It allows you to set aside time to work to become someone you are proud of and love. This is what it is all about.
