CBD Oil: What Is It And What Are The Different Benefits?

CBD Oil: What Is It And What Are The Different Benefits?

CBD is a natural approach to traditional medicine, and it contains healing properties.

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The fascination with CBD has grown rapidly within the last year, and even within the last few months. This cannabis-like product has people interested because there are so many questions associated with it. People want to know if it's legal, if it's safe, or if it gets you high. To put it simply, CBD is known as cannabinoids, which possesses calm and tranquil properties. It does not have the psychoactive element, THC, that is normally found in marijuana. Instead, it is made from extracting CBD (cannabinoids) from the cannabis plant, and then turning it into CBD oil. It is now sold at places such as smoke shops and convenience stores. But what is so great about this anti-anxiety oil?

Most people who seek about CBD are doing so to help them relax or ease their pain. It is commonly seen in cancer treatments and for muscle recovery post-workout. It also helps with issues such as epilepsy, depression, acne, and anxiety. My dad, for example, uses a CBD lotion for his shoulder and back pain. He first heard about CBD oil through my aunt, who likes to put a few drops on her tongue daily. Ingesting it orally is, according to the smoke shop employee, beneficial for overall health. So if one is dealing with depression or anxiety, it's best to eat/drink CBD. For someone with pain in a specific spot, like my dad's shoulder pain, should look for a topical cream or something that is more direct. There are other ways to consume CBD besides tongue drops and lotion. On the market, there are different varieties of CBD gummies, such as gummy worms and sour patch. I've also seen it in oil cartridges or infused in water. In order to purchase CBD legally, you must be older than 18.

Last week my college had a venue where the School of Entrepreneurship students sold their products on campus. There were tents of all their student-run companies, and I enjoyed supporting local businesses. When I was there I bought an organic fudge brownie with 20mg of CBD (for only $5). I decided to workout and then take a bath, and eat the brownie right before the bath. It made my mental state feel very calm and it was relaxing after hitting the gym. I have also tried CBD gummy bears which taste pretty normal and those are also full-body calming effects. I am a fan of CBD and wish that is was less expensive and had easier access. It's great for college students who constantly feel the stress/pressure of their future. There are also a countless amount of celebrities who advocate for CBD. Some actors who heavily support the use of CBD are Seth Rogen, Morgan Freeman, and Tom Hanks.

Actor Seth Rogen started his own nonprofit, called Hilarity for Charity, that combats Alzheimer's. Rogen is large cannabis and CBD user, and he believes that CBD can help with Alzheimer's disease. He is an advocate for CBD law for medicinal purposes and believes that is can help with the symptoms. On Twitter, someone told Rogen that they had "restless leg" and he replied by saying "Try some CBD."

Another celebrity who has benefitted from CBD is none other than Morgan Freeman. After a 2008 car crash and developing intense fibromyalgia, Freeman decided to look into CBD treatment to help with his muscle pain. Now, he is an advocate for both cannabis and CBD because he has experienced the healing properties. Freeman believes in plant-based medicine because it is the more natural route.

Tom Hanks is one of the largest celebrities who has been an advocate for CBD. He developed type 2 diabetes over the years from stress and poor diet; Hank recently teamed up with a Cornell University student to study the medicinal properties of CBD for type 2 diabetes. He also enjoys it for the benefits of reducing anxiety and joint pain. Tom Hanks put it best when he said, "the benefits of CBD oil are unlike anything any pill or medication can do."

The following article has demonstrated all the different benefits that CBD oil has to offer. It is a more natural and holistic approach to traditional pharmaceutical medicine. I hope that in the next few years, cannabinoids become more popularized and the stigma behind cannabis medicine is dropped.

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A list Of 15 Inspiring Words That Mean So Much

A single word can mean a lot.
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Positivity is so important in life. A lot of times we always go to quotes for empowerment but I have realized that just one word can be just as powerful. Here is a list of inspiring words.

1. Worthy

Realizing your self-worth is important. Self-worth can really make or break a persons personality. Always know that you are worthy of respect. And also, never compare yourself to others.

2. Courage

Be courageous in life. Life has so many opportunities so do not be scared to grasp any opportunity that comes your way. You have the ability to do anything you have your heart and mind set to do, even the things that frighten you.

3. Enough

When you are feeling down and feeling that nothing you do is ever good enough, know that you are more than enough. And yes there is always room for improvement but when it comes to my self-worth I always have to remind myself that I am enough.

4. Blessed

Be thankful. A lot of times we forget how blessed we are. We focus so much on stress and the bad things that are going on in our lives that we tend to forget all of the beautiful things we have in life.

5. Focus

Focus on your goals, focus on positive things, and focus on the ones you love. Do not focus on things that will keep you from not reaching your goals and people that do not have good intentions for your life.

6. Laugh

Laughing is one of the best forms of medicine. Life is truly better with laughter.

7. Warrior

Through the good and the bad you are a warrior. Be strong, soldier.

8. Seek

Seek new things. Allow yourself to grow in life. Do not just be stuck.

9. Faith

During the bad times, no matter the circumstances, have faith that everything will be all right.

10. Live

Start living because life is honestly way too short. Live life the way you want to live. Do not let anyone try to control you.

11. Enjoy

Enjoy everything that life has to offer. Enjoy even the littlest of things because, as I said before, life is short. And plus, there is no time to live life with regrets.

12. Believe

Believe in yourself and never stop. Believing in yourself brings so many blessings and opportunities in your life.

13. Serendipity

A lot of times we look for things to fill an empty void that we have. Usually what we are looking for comes when we are not looking at all. Your serendipity will come.

14. Create

Share your ideas with the world. Creativity brings change to your life. However you chose to use your creativity do not be scared to show your intelligence, talent, and passion.

15. Love

The world is already full of so much hate, so love unconditionally with all your heart.

Cover Image Credit: Tanveer Naseer

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11 Things You NEVER Say To A College Girl Trying To Get Into Shape

Just never talk about a person's weight.

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When my family and friends joked that I was going to gain 15 pounds in my freshman year of college as a result of the "Freshman 15," I thought it was what it was supposed to be: a joke. However, as the year has come to an end, I realized that I actually did put on a couple of pounds, albeit it wasn't the predicted 15.

As I told those that I wanted to get into an ideal shape for my body, I was met with some insensitive and ignorant remarks. Everyone thought that I mean just losing the weight I had put on.

1. "You walk to all of your classes, why aren't you losing weight that way?"

My legs are more toned than they ever have been before. However, most of the weight I have been gaining has gone directly to my gut (annoying!) and walking does not remedy that. Unfortunately, I have to stick to ab workouts.

2. "But you look fine to me!"

I don't feel healthy to myself. I'm not trying to stay in shape for anyone else, just myself, thanks. I appreciate you trying to make me feel better about my body image but I know something has to be done.

3. "I didn't gain any weight in college."

Good for you. I did. I'm trying to do something about it.

4. "Just stop drinking."

I don't drink. Really, the only liquid I consume is water or iced tea. I don't like soda and alcohol makes me nauseous way too easily.

5. "Isn't the gym free on campus for students?"

Yes, but some people don't like working out in front of others. I am one of those people. My friend lives in an apartment complex that has their own gym and almost no one is ever there but not everyone has that luxury. Also, some are busy and do not have time for a quick jog or to stretch.

6. "You should try this diet/pills/exercise routine."

I am thankful that you are trying to help but my diet is just eating healthy and having a few cheat days in between. I know what exercises work best for me and I am just not taking pills. Bodies adjust differently.

7. "Don't starve/force yourself to throw up."

Trust me, I know. I'm trying to lose the weight healthily. If you do find yourself practicing unhealthy eating habits or realizing your body image is deteriorating, the NEDA Hotline is (800) 931-2237. Please reach out if you are going through hardships.

8. "Won't you have to buy a whole new wardrobe?"

If I drop (or even add) a size or two. We grow out and grow tired of clothes on the regular, what's the difference if you have to buy some because of a weight change? Plus, who doesn't love buying new clothes?

9. "Just eat healthier."

Didn't think of it! Options are limited at college where the dining halls don't offer all that much that is actually good for your body. Now that I'm at home, it's easier. But I'm already trying to eat healthy.

10. "You've evened out since the last time I saw you!"

This is code for you've put on some weight. I hear it mostly from older relatives because my friends will flat out tell me if I've gotten a little chunky.

11. "You're just stressed."

Personally, this one gets me livid. I do admit that when I am stressed or anxious, I do turn to food for comfort but when I am delighted and genuinely happy, will my body magically revert into a fit state?

Sadly, no.

Honestly, I am just trying to get my body back into shape. For me, that means cutting back on greasy foods and kicking a bad habit of sitting on my butt all day. For others, it could mean more or less. As long as your body is in good physical condition and you are content, the number on the scale and others' thoughts shouldn't matter. Take care of yourself.

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