As a junior, I've been at the University of Delaware for three years. In those three years, I have made the kindest of friends, joined a sorority, became president of photography club, eaten lots of amazing food, and the list goes on. I've made a life at Delaware. On the other hand, as a freshman, we don't quite become the person you want to be so quickly.

I wasn't terrified to go to college. I loved high school because all my best friends were there. I didn't have a need to make new friends because I knew that the friends I made in high school were going to be lifelong. I was confident in myself. I was safe. I finally went through all the hardships that were in high school, and was excited to take the next steps in my life.

So, what were the things my parents thought I needed to know?

Laundry, making dinner, budgeting, exercising, eating healthy, drugs, alcohol, partying.

The list goes on.

As I arrived to college, my first week could be described as one word - confused. I was confused on as to why other people were having the time of your life while I was having the hardest time of my life. Social media was my worst enemy, I was comparing myself to others even though social media only depicts what they want you to think. I thought to myself, "Is college really the best four years of my life?"

This is what they don't tell you:

In high school, for all 4 years, we prepare for college. We study math, science, English, history - all for preparing your college career that will lead you to your professional path. What they don't prepare you for is the loneliness that you'll feel. Going off to college, this is your first time that you will be alone. You'll sit in your dorm room while you hear loud music and people in the room next to yours. You'll eat at the dining hall alone while seeing everyone around you with someone else. You're thoughts will creep up on you.

To high schools across the country: teach students about self worth and self care. I never got that. Focus on how to be alone and how to live independently, but also introduce what it might be like when you move away from home.

To students in college: lend a hand. Speak out. Don't be afraid to ask someone to do something with you because random acts of kindness are slim these days. We have so many societal rules that lead to exclusion of others. I challenge you to think about asking a new friend to grab a cup of coffee or lunch.