Ways to Relieve Oneself of Finals Stress | The Odyssey Online
Start writing a post
Featured

Ways to Relieve Oneself of Finals Stress

Finals will be over, but our lives will still go on...

3184
Ways to Relieve Oneself of Finals Stress

It's already come down to the end of the semester and most of us are probably digging our heads into studying for finals. If you're like me and you didn't have that so good of a semester, then you would probably be sitting in front of your desk anticipating that final close to the end of this chapter.

Most of us that are desperately waiting for this long semester to end and to be able to have the chance to start anew, would probably be wondering where all of our time has gone. The snow and the cold weather has gone away, as warmer weathers, sunny patios, and venti latte cups filled with motivation came over.

Sometimes the semester turns out differently than how we have envisioned it. And...that's okay. No semester is going to be perfect and there will be ups and downs that make us wonder if we are doing the right thing. But, truth be told, there is never a "right" thing or answer to how someone's semester goes. One whole semester brings a new set of challenges, unpredictability, and obstacles all in one course of several months. And we only have several months to get through these obstacles. Once the semester is over, our time of fighting has also come to an end.

And this semester, I learned this the hard way. I wasn't expecting this "obstacle course" when I first set sail this semester. I was expecting it to be as fluid or at least almost as good as the previous one. Little did I know, that I was about to embark on a whole new set of challenges that would surely teach me a lifelong lesson about endurance and vulnerability to these challenges. Although challenges aren't necessarily a good thing, I learned this semester that it is okay to be vulnerable and show my open paper cuts and wounds. It's part of growing as a college student, but also as a person. I have always been so used to wearing a shield over my wounds, that I never knew they existed, until a blister ended up popping. And.. there is nothing wrong with showing an open blister.

The most difficult part about finals is that it is ultimately our last chance to tackle this "obstacle course" and to find our freedom from the challenges that we were faced with during the semester. Unfortunately, sometimes we can't make it out successfully out of these obstacles. We end up tripping and maybe even breaking an arm while trying to reach the finish line. What hurts the most is when the finish line happens to be so near, but yet we end up tripping and falling on our face.

If it was me, several years ago, I would have probably thought that it was the end of the world. But the me that is sitting here, writing this article today, is someone who has already been on the other side. I have already tripped and fell while trying to make it to the finish line. I have open bruises that still do need some healing. But that doesn't mean life is over. This is just where a chapter ends..

Write notes or self reflection letters to yourself- Although we live in a world where everything is heavily digitalized and there has become little to no need for physical notes and letters, it never hurts to write one and remind yourself that nothing can replace a physical copy. Whether it is a blank sheet that stays there for 30 minutes until something is written or a sheet that is filled with only different crafts and emoticon stickers, nothing beats a physical copy of how we actually feel about the progress we have made.

Water succulents or small flowering plants-I am not a plant owner myself, but I do believe in the spirit of growth. When someone is watering a plant, they are watching it grow and helping it grow as well. Sometimes we need to see the process of growth before our eyes in person to truly feel it after the end of an arduous semester. Watching growth and helping something to grow, can help instill some kind of growth in us as well.

Make a creative timeline of all that you have achieved during the semester-And don't forget to make the timeline extra personal and include small tidbits of things that remind you that hope still exists. It can include a small icon or magazine poster of a celebrity that has inspired some type of hope and growth in you, or a family member that has helped you to believe that growing is "healthy."

And with that, we also need a few complimentary things to help get us moving and clean some of the dirt off our knees...

Report this Content
Entertainment

Every Girl Needs To Listen To 'She Used To Be Mine' By Sara Bareilles

These powerful lyrics remind us how much good is inside each of us and that sometimes we are too blinded by our imperfections to see the other side of the coin, to see all of that good.

651151
Every Girl Needs To Listen To 'She Used To Be Mine' By Sara Bareilles

The song was sent to me late in the middle of the night. I was still awake enough to plug in my headphones and listen to it immediately. I always did this when my best friend sent me songs, never wasting a moment. She had sent a message with this one too, telling me it reminded her so much of both of us and what we have each been through in the past couple of months.

Keep Reading...Show less
Zodiac wheel with signs and symbols surrounding a central sun against a starry sky.

What's your sign? It's one of the first questions some of us are asked when approached by someone in a bar, at a party or even when having lunch with some of our friends. Astrology, for centuries, has been one of the largest phenomenons out there. There's a reason why many magazines and newspapers have a horoscope page, and there's also a reason why almost every bookstore or library has a section dedicated completely to astrology. Many of us could just be curious about why some of us act differently than others and whom we will get along with best, and others may just want to see if their sign does, in fact, match their personality.

Keep Reading...Show less
Entertainment

20 Song Lyrics To Put A Spring Into Your Instagram Captions

"On an island in the sun, We'll be playing and having fun"

546715
Person in front of neon musical instruments; glowing red and white lights.
Photo by Spencer Imbrock on Unsplash

Whenever I post a picture to Instagram, it takes me so long to come up with a caption. I want to be funny, clever, cute and direct all at the same time. It can be frustrating! So I just look for some online. I really like to find a song lyric that goes with my picture, I just feel like it gives the picture a certain vibe.

Here's a list of song lyrics that can go with any picture you want to post!

Keep Reading...Show less
Chalk drawing of scales weighing "good" and "bad" on a blackboard.
WP content

Being a good person does not depend on your religion or status in life, your race or skin color, political views or culture. It depends on how good you treat others.

We are all born to do something great. Whether that be to grow up and become a doctor and save the lives of thousands of people, run a marathon, win the Noble Peace Prize, or be the greatest mother or father for your own future children one day. Regardless, we are all born with a purpose. But in between birth and death lies a path that life paves for us; a path that we must fill with something that gives our lives meaning.

Keep Reading...Show less

Subscribe to Our Newsletter

Facebook Comments