It is getting to that part of the semester where everyone is stressed and honestly, you probably feel like you're dying. However, do not let that end of semester feel get you down on yourself. Here are 5 ways to keep your confidence high during this stressful time.
1. Have a Routine.
Having a routine has personally helped me so much. Getting up for the day around the same time helps get your body ready for the day.
While many people HATE going to the gym, it does help. The first few times you may feel self-conscious next to the body builders, but you soon realize everyone started somewhere.
Not an over amount of sleep, but make sure you're getting a good amount to keep your body functioning correctly.
4. Get Organized
Anyone is going to feel overly stressed and self-conscious when it comes to his or her living area. If your room is a mess, your life and self feel that way too.
5. Think Positively
Recognizing when you're being super negative and purposely replacing those with positive things. If you have one negative thought, think 2 positive tthoughts.