Every semester everyone hits those mid-semester blues where the motivation is slowly decreasing, and the desire to go to class, especially those 8 a.m.’s, is slimmer than what it was those first few weeks. Homework starts getting completed closer and closer to the deadline and sometimes not even getting done at all, then when those midterms feel like they come out of nowhere and the stress is at an all-time high. This is when those blues really sit in. So what is the best way to get through these blues? Here are just a few tips:
- Set time to relax: No matter how busy your schedule is, how much needs to get done in that moment or even in the day as a whole, you still need to relax. The best time to really relax is when you are getting back from a long day of classes and/or work. Once you're home, for about a half hour just sit there, watch TV or listen to some music.
- Work out: Make time to do yoga, run or even just walk. Honestly, the possibilities are endless, and when you work out it takes away so much stress and it makes you feel better about yourself in general. It doesn’t have to be anything lengthy if you don’t want it to be, even ten minutes can help a lot.
- Make a playlist: Make a playlist of songs that are upbeat and feel good tunes. Spotify might even already have a playlist made for you based on all your other song selections in your library. However, I do believe it is more beneficial if you get to make it yourself. The playlist can be good for a long night studying, walking to class or just to help you get through the day.
- Netflix: Every college loves Netflix, however most college students binge watch their favorite show to where they finish it in two weeks. It is helpful if you use Netflix as part of your time to relax. Not only are you getting caught up on your favorite show, but it is also a time where you are not thinking about school.
- Take a night off: Plan accordingly with your schedule, but try to make it to where you have one free night where you can go and do whatever you want. Let the whole idea of school and stress leave you for that time being.
Getting through the mid-semester blues takes a lot of motivation. But with these few little tricks, it might not be as hard as we all make it. Also, always remember that you will get through it.
