6 Steps To Handling Life When You've Lost Someone Too Soon | The Odyssey Online
Start writing a post
Relationships

6 Steps To Handling Life When You've Lost Someone Too Soon

It's never easy losing someone.

339
6 Steps To Handling Life When You've Lost Someone Too Soon
Photo by Anton Darius | @theSollers on Unsplash

1. Getting the news

So whether you see it, read about it, or get that phone call that no one ever desires to receive... the hole that forms inside of us are the same.

It is like being punched in the stomach. Suddenly you can't breathe. Your body just shuts down and goes numb as if you could physically feel them leave you...You begin to panic because you are hoping the news is wrong...

2. Denial

Maybe you don't believe it... there's no way they could be gone. It is not true. They were so young. I hadn't gotten the chance to get that coffee date we always talked about, Or I just got to know them...

There's just no way.

And what hurts is the days you even will yourself to forget, only to be reminded of the harsh truth that is the reality that they are gone...

3. Anger

Why did they have to leave? What purpose does that serve this world? They were a wonderful person that only brought happiness to others and they were the ones taken! That doesn't make sense!

Or why on Earth would God give you someone so amazing in your life that you loved more than you ever thought you could love someone.... and then takes them away from you.

4. Bargaining

You think about all the things you said you were gonna do with them. The trips you were gonna take, the memories you were going to make... that now are only dreams that have been shattered.

How you should have texted them more? I should have done this____ instead. Maybe if I tried harder. Maybe if I would have done ____ they would still be here and I wouldn't be questioning myself why they are gone.

5. Depression

Then the sadness hits. And you cry...oh boy do you cry. When you think there are no more tears to shed somehow more fall. You cry so much it hurts. Your eyes are swollen, your chest hurts because you can't breathe. Your stomach aches.

And then you just find yourself sad and numb because you don't even know how to feel about it anymore. Your sad, mad, confused, empty all at the same time. And the only thing you keep remembering is that they are gone and there's nothing you can do to change it.

6. Acceptance?

I am still struggling with accepting them being gone. It's like you swear you still see them on campus or you still hear their voice across the room. Every time you pass that store, hear that song or go down that road you still think of them...

I know that I am blessed to have the time with them that I did. And I wouldn't trade a second I spent with them for anything. But man... what I wouldn't give is just one more second...

Losing someone is never easy. And we all deal with it differently... but it's okay to remember them, and think about them. It's okay to be sad, but its good to be happy and remember the good times and know that they wouldn't want you to be sad...

I miss you. And I love you always.

Report this Content
This article has not been reviewed by Odyssey HQ and solely reflects the ideas and opinions of the creator.
Entertainment

Every Girl Needs To Listen To 'She Used To Be Mine' By Sara Bareilles

These powerful lyrics remind us how much good is inside each of us and that sometimes we are too blinded by our imperfections to see the other side of the coin, to see all of that good.

267955
Every Girl Needs To Listen To 'She Used To Be Mine' By Sara Bareilles

The song was sent to me late in the middle of the night. I was still awake enough to plug in my headphones and listen to it immediately. I always did this when my best friend sent me songs, never wasting a moment. She had sent a message with this one too, telling me it reminded her so much of both of us and what we have each been through in the past couple of months.

Keep Reading...Show less
Zodiac wheel with signs and symbols surrounding a central sun against a starry sky.

What's your sign? It's one of the first questions some of us are asked when approached by someone in a bar, at a party or even when having lunch with some of our friends. Astrology, for centuries, has been one of the largest phenomenons out there. There's a reason why many magazines and newspapers have a horoscope page, and there's also a reason why almost every bookstore or library has a section dedicated completely to astrology. Many of us could just be curious about why some of us act differently than others and whom we will get along with best, and others may just want to see if their sign does, in fact, match their personality.

Keep Reading...Show less
Entertainment

20 Song Lyrics To Put A Spring Into Your Instagram Captions

"On an island in the sun, We'll be playing and having fun"

133494
Person in front of neon musical instruments; glowing red and white lights.
Photo by Spencer Imbrock on Unsplash

Whenever I post a picture to Instagram, it takes me so long to come up with a caption. I want to be funny, clever, cute and direct all at the same time. It can be frustrating! So I just look for some online. I really like to find a song lyric that goes with my picture, I just feel like it gives the picture a certain vibe.

Here's a list of song lyrics that can go with any picture you want to post!

Keep Reading...Show less
Chalk drawing of scales weighing "good" and "bad" on a blackboard.
WP content

Being a good person does not depend on your religion or status in life, your race or skin color, political views or culture. It depends on how good you treat others.

We are all born to do something great. Whether that be to grow up and become a doctor and save the lives of thousands of people, run a marathon, win the Noble Peace Prize, or be the greatest mother or father for your own future children one day. Regardless, we are all born with a purpose. But in between birth and death lies a path that life paves for us; a path that we must fill with something that gives our lives meaning.

Keep Reading...Show less
Health and Wellness

10 Hygiene Tips For All College Athletes

College athletes, it's time we talk about sports hygiene.

199239
Woman doing pull-ups on bars with sun shining behind her.

I got a request to talk about college athletes hygiene so here it is.

College athletes, I get it, you are busy! From class, to morning workouts, to study table, to practice, and more. But that does not excuse the fact that your hygiene comes first! Here are some tips when it comes to taking care of your self.

Keep Reading...Show less

Subscribe to Our Newsletter

Facebook Comments