Dear Diary, I need help.


I don't know what kind, and I don't know how.

I just know I'm not okay.

My anxiety is catching up to me.

I keep trying to control everything in my life, but I know I can't.

I need to stop thinking so much about things I can't control, but I know I can't.

I don't like the person that anxiety is turning me into.

I want to be like someone else.

I want to live a different life.

I want a different brain.

A different body.

A different outlook.

I want to be different than I am.

I want to be like everyone else my age.

I want to be normal.

I want to be happy.

I don't want to be me.


Dear Diary, I need help.