7 Things To Think About When You're Feeling Unhappy

7 Things To Think About When You're Feeling Unhappy

Here are some remedies that I think might help cure your unhappiness, at least for a little while.


I tend to let my emotions get the best of me, so I made this short list of some things to think about when I'm not feeling my best. I know that just thinking about some random happy things won't entirely fix the way I feel (or you, since you're the one reading this), but it's nice to have a few pick-me-ups to stimulate some better, happier thoughts.

1. Somebody bought a new pet today

Somebody today went out and bought an animal that they're going to love and take care of. That's pretty heartwarming if you ask me.

2. You're feeling down, but it's not permanent

You are a living person who gets to make choices everyday, experience things everyday, and feel things everyday. You never know what's going to happen next, which makes it 100% likely that you will not feel this unhappy forever. Something could happen less than 10 minutes from now that will change your mood. Keep looking forward to that.

3. You can go outside and look at the moon

Just look at it. It's so big and bright and even lights up the dark sky a bit. It's just a big shiny rock up there, floating in space, and it's beautiful. I like the moon a little too much.

4. Think about those videos where people's kids aren't paying attention and run right into clear glass doors

It's kind of mean, but kind of funny.

5. There are people out there right now deciding that they want to go out and make the world a better place

There are good people out there, and I believe there will always be more good people than bad people in the world. Whenever things aren't going too great for me, I like to think about the good people I have in my life, or all the potential good people I'll get to meet later on down the line.

6. Remember the last time you watched a sunrise or sunset

Just take a break from whatever you're doing and imagine the sun changing the color of the sky as it rises or sets. Think about a time you watched one, from your window or outside, and about how peaceful it is. I think that's a very nice thought to have.

7. There are a lot of things you haven't done yet

There are a lot of people you have to meet, foods you have to try, places you have to visit, movies you have to see, books you have to read (or skim through, if you're like me). There's a lot of stuff out there that you get to try. Instead of focusing on feeling unhappy, think about something you want to do in the near of far future. It can be big or small, it doesn't matter.

I hope you liked at least one thing on this list and that it made you feel a little better. Remember, if unhappy thoughts seem to be taking over your life, talk to someone about it. It never hurts to talk. If you feel like you have no one to talk to or you aren't ready to let it all out to someone, that's OK too. Write all your thoughts down, paint a picture, go for a run, or do anything you'd enjoy that would allow you to let off some steam. Go at your own pace and take care of yourself.

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Why Getting Away From Where You Grew Up Is Important

College is the perfect time to get away from home and go out into the real world.

As you get older, life sometimes makes it hard for you to take control and go to the places you've only dreamed of. There's always a work meeting, ballet recital, or something to hold you back from taking that trip planned four summers ago. College is the perfect time to get away from home and go out into the real world.

It's important to get away from everything you know at one point in your life. There is a whole world full of risk, chance, and experience. The security you have in your hometown can be traded in for adventure and change. There's a time to try something new, learn something that blows your mind, or go somewhere that takes your breath away. That time is now, to feel like you are actually doing something worthwhile with your life.

It is important to get away from where you have grown up for some of your life. You need to grow on your own, without anyone there to tell you you're wrong or out of line being a certain way. The transition from high school to college is the gift of independence. You choose who you get to be without anyone holding your past against you. It's a do-over, a second chance after the mistakes and regrets you lived through in high school. Yet, being away from home has its drawbacks as you lose familiar faces, a steady schedule, and many creature comforts. But, all of these can be found in a new place with time. Leaving the place you grew up gives you another chance to grow again, without boundaries. Travel whenever you get an opportunity because it may not come again. Test your limits while living your actual dreams. Go out and explore the world—you're only here once and don't have time to take it for granted. Leaving everything you know sounds scary, but there are great memories to be made out there.

Whether this new place for you is two hours from home, or 20, it's different, it's exciting and it's change. It is important to get away from where you grew up and learn from the adventures you embark on. It is the best way to find yourself and who you want to be. It's what you'll remember when you look back on everything you've done.

Cover Image Credit: Madison Burns

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For Camille, With Love

To my godmother, my second mom, my rooted confidence, my support


First grade, March. It was my first birthday without my mom. You through a huge party for me, a sleepover with friends from school. It included dress up games and making pizza and Disney trivia. You, along with help from my grandma, threw me the best birthday party a 7-year-old could possibly want.

During elementary school, I carpooled with you and a few of the neighborhood kids. I was always the last one to be dropped off, sometimes you would sneak a donut for me. Living next door to you was a blessing. You helped me with everything. In second grade, you helped me rehearse lines for history day so I could get extra credit. In 4th grade, you helped me build my California mission.

You and your sister came out to my 6th grade "graduation". You bought me balloons and made me feel as if moving onto middle school was the coolest thing in the entire world.

While you moved away from next door, you were a constant in my life. Going to Ruby's Diner for my birthday, seeing movies at the Irvine Spectrum and just hanging out, I saw you all the time. During these times, you told me about all of the silly things you did with my mom and dad, how my mom was your best friend. I couldn't have had a greater godmother.

In middle school, you pushed me to do my best and to enroll in honors. You helped me through puberty and the awkward stages of being a woman.

Every single time I saw you, it would light up my entire day, my week. You were more than my godmother, you were my second mom. You understood things that my grandma didn't.

When you married John, you included me in your wedding. I still have that picture of you, Jessica, Aaron and myself on my wall at college. I was so happy for you.

Freshmen year of high school, you told me to do my best. I did my best because of you. When my grandma passed away that year, your shoulder was the one I wanted to cry on.

You were there when I needed to escape home. You understood me when I thought no one would. You helped me learn to drive, letting me drive all the way from San Clemente to Orange.

When I was applying to colleges, you encouraged me to spread my wings and fly. You told me I should explore, get out of California. I wanted to study in London, you told me to do it. That's why, when I study abroad this Spring in London, I will do it for you.

When I had gotten into UWT, you told me to go there. I did and here I am, succeeding and living my best in Tacoma. I do it for you, because of you.

When I graduated high school and I was able to deliver a speech during our baccalaureate, you cheered me on. You recorded it for me, so I could show people who weren't able to make it to the ceremony. You were one of the few people able to come to my actual graduation. You helped me celebrate the accomplishments and awards from my hard work.

When your cancer came back, I was so worried. I was afraid for you, I was afraid of what I would do without the support you had always given me. When I was in Rome, I went to the Vatican and had gotten a Cross with a purple gem in the middle blessed by the Pope to help you with your treatments. It was something from me and a little bit of my mom in the necklace, the gem.

Now, sitting so far from you away at college just like you wanted me to. I miss you. I wish I was there to say goodbye.

I'll travel the world for you, write lots of stories and books for you, I will live life to the fullest for you.

You are another angel taken too early in life. Please say hello to my parents and grandma in Heaven for me.

Lots of love,


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