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Health and Wellness

Does This Couple Have What It Takes To Complete The Yoga Challenge?

We now challenge you!

Dec 05, 2016

Fitness Influencers

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Now, I wouldn't say we are yogis or anything, but yoga has got to be one of those things that I LOVE incorporating into my week. Whether it's in my room, at the gym, or in an actual studio, yoga is so beneficial to ensure that you are giving your body what it needs....proper stretching, relaxation, and meditation. I don't know about you, but I find myself so tense by the end of the week. School, work, everyday stressors...that adds up! Yoga is an awesome way to bring yourself back down from the hectic week (and your body will thank you for it, too!)

So, as you can see, we tried to take on this challenge. My boyfriend and I love trying new things and having fun...that's what life's about! We challenge you to try out those crazy yoga poses you see all over the internet and see what you come up with!

Follow me on social media:

IG: _fitness_1st_

Twitter: laurlaur4life00

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This article has not been reviewed by Odyssey HQ and solely reflects the ideas and opinions of the creator.

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Jacksonville State University

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Christmas traditions

talesofamessymom.com

The Holidays are a time for being with friends and family and celebrating the birth of Christ, but sometimes we forget to acknowledge the other religions and what they celebrate. Some religions like the Islam do not even celebrate Christmas and then you have others, the Buddhists, who use the holiday to practice their religion of spreading peace and goodwill. In no particular order, I would like to demonstrate a little culture about the ways Christmas is celebrated or is not celebrated throughout five different religions.

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