The ABC's of Stony Brook University

The ABC's of Stony Brook University

Seawolves, we hold these truths to be self-evident.

Seawolves, we know that Stony Brook University has an abundance of quirks that makes Stony Brook, well, Stony Brook. And we are proud of it. For instance, nobody even knows what a Seawolf is, but we still are proud of our mascot, Wolfie.

Here are the ABC's of Stony Brook University!

A: Abundance of Caution

Stony Brook Univeristy is notorious for sending messages out of an "abundance of caution," especially when there is inclement weather, which happens a lot in January and February. @SBUEM, the emergency management twitter account, has quite the sassy staff, with their posting of abundance of caution memes. #AbundanceOfCaution

B: Brookfest

Brookfest is one of the most exciting events that happens at the Brook. In the past, we have had Future, Cash Cash, Childish Gambino, Diplo, Twenty One Pilots, and even Panic! At The Disco! It's always good to see our student activity fee hard at work.

C: Circle Road

Circle Road is (clearly) the road which encloses most of West Campus, and is known for its almost circular shape. You will often find people walking/running/bike riding around circle road.

D: Diversity

Stony Brook prides itself on diversity, which is seen on campus. Stony Brook also accepts a substantial amount of international students, giving them opportunities that they may not have in their home country.

E: "Express" bus

And by express, I mean 15 minutes late. Which is especially frustrating when you're already late to class.

F: Far Beyond

These posters are far beyond annoying. Remember that time when far beyond showed up in our email signature of a hot minute?

G: Gigantic Class Sizes

Any intro class at Stony will have at least 200 people in it. Good luck getting a good seat, and try not to fall asleep.

H: Homecoming

Homecoming is arguably one of the most exciting things at Stony Brook, because campus actually does not look like a ghost town on the weekends. All jokes aside, homecoming is a blast, especially the pre-game festivities.

I: Interesting Classes

Yeah, you heard right. Stony Brook offers some unique, interesting classes, such as The Legend of King Arthur and Sociology of Human Reproduction.

J: Javits

This Cold-War inspired dungeon is the place where dreams go to die. Chances are that you've attended a giant lecture class in this building.

K: Kelly (Now West Side Dining)

Formerly known as Kelly Dining Hall, this place just keeps getting bigger and better. This place has every food that you could ever think of (even vegan pizza!!!), and is open until 3 am, which is perfect for those night owls and drunk Seawolves coming back from those off campus frat parties.

L: Labyrinth (Red Dragon)

This place is one of the hidden gems of Stony Brook! Tucked away between Mendy and the union, the labyrinth is a place where students can find some peace and solace between classes.

M: Meals

Others may not agree with me, but I honestly don't think that the food on campus sucks. We have a diversity of options, and I think that the wrap/salad/burger kiosks at the SAC are extremely convienent.

N: North Reading Room

The new and improved NRR is just TOO nice. Fully equipped with single use desks, collaborative space to get work done, and an ABUNDANCE OF PLUGS, who could not want to study in here?

O: Outings to The Bench

I feel like having an interesting story from a night out at The Bench is something that all Seawolves need to have at least once before they graduate. Located within walking distance to campus, this is the perfect place to have a few drinks and unwind with friends. Also, ladies night.

P: Parking Enforcement

These people are the actual worst, let's just leave it at that.

Q: Quota, printing

I just wish that the leftover money at the end of the semester could get refunded back to us, so we could buy important things, like snacks.

R: Roth Regatta

You're lying if you say that Roth Regatta isn't fun. Roth Regatta is one of my favorite things about Stony Brook - as it not only brings the campus community together, but it is absolutely hysterical to see people's boats (which can only be composed out of duct tape and cardboard) fall apart in the radioactive Roth Pond.

S: Staller Steps

These steps are pretty poppin' when the sun is out! Here, you'll find people laying in the sun and relaxing in between classes.

T: Toll Drive Dorms

I can't wait for this project to be finished! Seeing the progress over the last year has been so cool. Hopefully this will decrease the tripling situations that residents have.


USG needs more props. They not only represent the ~15000 undergrads at Stony Brook, but enhance student life buy appropriating out student activity fees by putting on fun events and concerts. Thanks, USG. You rock.

V: Visiting Stony Brook Village

(Yes, I know that this one is a bit of a stretch.)

Going to Stony Brook University means taking advantage of the beautiful town that surrounds it! Just a five minute drive from campus, Stony Brook Village is home of several cute restaurants, shops, Avalon Park and Nature Preserve, and Stony Brook Harbor! I highly recommend checking out Crazy Beans and Latitude 121, my personal favorite restaurants.

W: Wolfie Seawolf

Does Wolfie even need an explanation? He is the most spirited person I have ever met, and is a real asset to the campus community.

X: X-Ploring Long Island

If you go to Stony Brook University and you haven't explored Long Island yet, you're missing out. If you don't have a car, find someone who does and give them gas money because most of these places do require a car. My personal favorite place on Long Island is Robert Moses beach, which is about a 40 minute drive from the University. Of course there are local beaches such as West Meadow Beach that are closer to SBU, but if you're looking for smooth sand and waves, South Shore beaches are where it's at.

Y: Yang Hall

One of the nicest residence halls on campus. Everyone wants to live here.

Z: Zebra Path

The Zebra Path is a walkway which does not get enough credit, in my opinion. Kim Hardiman, the original artist of the path, was inspired by the Asian feng-shui theory of balance and harmony in nature. To her, the path "represents a continual journey to follow dreams and follow different paths as seen with the different angles in the lines."

Cover Image Credit:

Popular Right Now

If You've Ever Been Called Overly-Emotional Or Too Sensitive, This Is For You

Despite what they have told you, it's a gift.

Emotional: a word used often nowadays to insult someone for their sensitivity towards a multitude of things.

If you cry happy tears, you're emotional. If you express (even if it's in a healthy way) that something is bothering you, you're sensitive. If your hormones are in a funk and you just happen to be sad one day, you're emotional AND sensitive.

Let me tell you something that goes against everything people have probably ever told you. Being emotional and being sensitive are very, very good things. It's a gift. Your ability to empathize, sympathize, and sensitize yourself to your own situation and to others' situations is a true gift that many people don't possess, therefore many people do not understand.

Never let someone's negativity toward this gift of yours get you down. We are all guilty of bashing something that is unfamiliar to us: something that is different. But take pride in knowing God granted this special gift to you because He believes you will use it to make a difference someday, somehow.

This gift of yours was meant to be utilized. It would not be a part of you if you were not meant to use it. Because of this gift, you will change someone's life someday. You might be the only person that takes a little extra time to listen to someone's struggle when the rest of the world turns their backs.

In a world where a six-figure income is a significant determinant in the career someone pursues, you might be one of the few who decides to donate your time for no income at all. You might be the first friend someone thinks to call when they get good news, simply because they know you will be happy for them. You might be an incredible mother who takes too much time to nurture and raise beautiful children who will one day change the world.

To feel everything with every single part of your being is a truly wonderful thing. You love harder. You smile bigger. You feel more. What a beautiful thing! Could you imagine being the opposite of these things? Insensitive and emotionless?? Both are unhealthy, both aren't nearly as satisfying, and neither will get you anywhere worth going in life.

Imagine how much richer your life is because you love other's so hard. It might mean more heartache, but the reward is always worth the risk. Imagine how much richer your life is because you are overly appreciative of the beauty a simple sunset brings. Imagine how much richer your life is because you can be moved to tears by the lessons of someone else's story.

Embrace every part of who you are and be just that 100%. There will be people who criticize you for the size of your heart. Feel sorry for them. There are people who are dishonest. There are people who are manipulative. There are people who are downright malicious. And the one thing people say to put you down is "you feel too much." Hmm...

Sounds like more of a compliment to me. Just sayin'.

Cover Image Credit: We Heart It

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A Few Birthday Thoughts

Goodbye teenage years, hello twenties!


So, it is looking like I am about to leave my teenage years behind. I think that I want to reflect back on this time in my life and think about what I want to keep with me in my twenties and maybe some things I can let go. My teenage years have been full of love from my family and friends; hard work to make good grades in school and creating art. I developed several great friendships that I have held on to across the miles even though I went to college 14 hours away from our previous home. I am so thankful for the friendships I have made in college as well.

It seems like friends you make in your childhood and younger years can really stand the test of time. Maybe it is because when you became friends you were truly who you were. Everyone was genuine and didn't put up walls to protect themselves. You got to know someone on a deeper more personal level more quickly than if you had met later in life. I also think we laughed even more as children and that always creates good memories to look back on. So I think in my twenties I will try to hang on to the "childish" way of making friends. I will try to show my true self and will accept them for who they are, and we will laugh....a lot.

I think a good thing to let go of is always trying to make dead-end relationships work. When we were children on the playground and we tried to play a game together or jump rope and it just wasn't working, we would run off and find someone else. It was easy. It was just natural. Now sometimes I find myself trying to stay in a relationship by being overly nice, giving gifts, trying to find what pushes the persons "good" buttons. I might spend so much time trying to figure this person out that I leave out more solid relationships that are worth my time. So in my twenties, I will try to be more realistic about who to spend my time on. Some people are just never going to stand the test of time. I can continue to be cordial but won't let them rule my time and thought life.

As children, we loved our parents and siblings and would show love to them in a myriad of ways. Maybe it was hugs, pictures on the fridge, good night kisses, playing games, or just quality time spent together as a family. Starting my twenties, I am mature enough to realize the value of these people in my life. Thankfully, I have always known this. I was never the type that was embarrassed if someone saw me walking with my Mom or Dad or being dropped off in the Mom Van somewhere. I always knew these people loved me more than anyone else I was about to meet. But in my twenties, I plan to keep up with my family even when I am eight hours away from them. We are never too old to need the love of family.

As weird as it is to say goodbye to my teenage years, it's honestly helped me to soak in the precious moments of everyday life and treasure them even more. Every year when birthdays come around, it always serves as a reminder how quickly the days, months, and years fly by. I think that has been one difficult part of this birthday season. It's hard to say goodbye to the past, without a clear map of the future. But, I must remind myself that this is why growing up is a beautiful thing- as we live life and experience new things, we are better prepared for what the future may hold. Everything that I have experienced in my 20 years has served an important purpose- to make me into the person I am supposed to become. Yes, life is always changing and so am I... and change can be hard. Very hard. But one thing to remember is God is always constant. He will never change. No matter what number is on your birthday cake, He is always there...the same God yesterday, today and tomorrow. He is the Rock that we will always be able to cling to. Isn't that a wonderful thought? Even if we don't know what's in His plans for us in the coming year, it's important to make Him a part of our plans. Rather than worry about change, let's embrace it all- the good and the bad- and look to the Lord to see how He will guide and shape us.

Teenage years- the time has come. I must say goodbye to you now. But, you will never be forgotten. I will hold your memories in my heart forever. Twenties- I am excited for all that awaits me.

"Have I not commanded you? Be strong and courageous. Do not be afraid; do not be discouraged, for the LORD your God will be with you wherever you go." - Joshua 1:9

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