Advice From My Subconscious: Please Take Care Of Yourself

Advice From My Subconscious: Please Take Care Of Yourself

How much love can I give you before we are both hollowed, devoid of emotion?

Remember the day you were born. Oh, how you made a full moon more magical, a daybreak more alive and sunset more beautiful, marking a joyous celebration of life. It was a room full of tender love caged in the fragility of new-found hope. Another generation to carry on the legacy of so many. Your small heart was the size of a hazelnut beating a powerful song into your creators. They vowed to never hurt you, to love you, to cherish you and most importantly, to take care of you. When you have people who dedicate their entire life to see you smile, why do you hurt?

You owe it to their devotion to take care of yourself.

It is not selfish to want enough room to breathe. Make sure you can thrive before you accommodate for the comfort of others. You are just as worthy and just as valuable as the ones around you. Radiate, because you are the child of sun and moon, as graceful and clear as the sky itself. Breathe, and remember how you feel when you take it all in. Take care of your little pinky toe and the scars in your hidden crevices. Take care of your stretch marks and blistered hands.

Reach with those blemished hands for what you want because no one else will just give it to you. It is OK to have needs, wants and desires. It makes you human. Embrace your goals as they should be the very things that define you. Make your story and be the author of your narrative. No one can take the pen away from a passionate writer. Watch as you become richer in the lessons of experience. You will overflow with the fruits of history. Take extra care of your silver memories and golden thoughts. Take care of what you see, hear, taste and touch.

You are entitled to your senses, feelings and emotions. It is ok to be cautiously sensitive. Anger, pain, sorrow and grief are yours. And in your tears, the rivers that flow through the valleys of your tired face, you possess the possibility to be happy, to laugh and to be at peace once more. Showing how you feel does not make you weak; it makes you as strong as the pillars of faith surrounding you. I want to hear your thunderous laugh booming. I wish to see you learn from the screams seasoned with petty anger. Use this tumultuous storm inside you to find grace. Take care of the bones that lift you up and the muscles that ache when you run. Take care of the blood coursing through your veins and the oxygen filling your lungs.

Lastly, take care of your heart because, dear God, you only have one.

You are so fragile but so strong — one tremendous paradox of sorts. Do not break, you are not porcelain. You are glass, and you can take care of yourself.


Your subconscious

Cover Image Credit: Mahi Patel

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The Thank You My Dad Deserves

While our moms are always the heroes, our dads deserve some credit, too.

Dear Dad,

You’ve gone a really long time without being thanked. I'm not talking about thanks for things like opening the Gatorade bottle I couldn't or checking my tires when my car’s maintenance light is flashing, but rather the thanks I owe you for shaping me into the person I am today.

Thank you for teaching me what I deserve and for not letting me settle for anything less.

While the whole world was telling me I wasn’t good enough, you were there to tell me I was. Whether this was with boys, a friend, or anything else, you always built my confidence to a place I couldn’t build it to on my own. You showed me what my great qualities were and helped me feel unique. But most of all, you never let me settle for anything less than what I deserved, even when I wanted to. Without you, I wouldn’t be nearly as ambitious, outgoing or strong.

Thank you for giving me someone to make proud.

It’s hard to work hard when it’s just for myself, but so easy when it’s for you. All through school, nothing made me happier than getting a good grade back because I knew I got to come home and tell you. With everything I do, you give me a purpose.

SEE ALSO: 20 Things You Say When Calling Your Dad On The Phone

Thank you for showing me what selflessness looks like.

You are the prime example of what putting your family first looks like. If me wanting something means that you can’t get what you want, you’ll always sacrifice. From wearing the same t-shirts you’ve had since I was in elementary school so I could buy the new clothes I wanted, to not going out with your friends so you could come to my shows, you never made a decision without your family at the forefront of your mind. If there is one quality you have that I look up to you for the most, it’s your ability to completely put your needs aside and focus entirely on the wants of others.

Thank you for being the voice in the back of my head that shows me wrong from right.

Even though many of your dad-isms like “always wear a seatbelt” easily get old, whenever I’m in a situation and can’t decide if what I’m doing is right or wrong, I always can hear you in the back of my head pointing me in the right direction. While I may not boost your ego often enough by telling you you’re always right, you are.

Thank you for being real with me when nobody else will.

Being your child hasn’t always been full of happiness and encouragement, but that’s what makes you such an integral part of my life. Rather than sugarcoating things and always telling me I was the perfect child, you called me out when I was wrong. But what separates you from other dads is that instead of just knocking me down, you helped me improve. You helped me figure out my faults and stood by me every step of the way as I worked to fix them.

Most of all, thank you for showing me what a great man looks like.

I know that marriage may seem very far down the road, but I just want you to know that whoever the guy I marry is, I know he’ll be right because I have an amazing guy to compare him to. I know you’re not perfect (nobody is), but you’ve raised me in a such a way that I couldn’t imagine my kids being raised any differently. Finding a guy with your heart, drive, and generosity will be tough, but I know it will be worth it.

Dad, you’re more than just my parent, but my best friend. You’re there for me like nobody else is and I couldn’t imagine being where I am now without you.

Love you forever,

Your little girl

Cover Image Credit: Caity Callan

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There Is More: My Response To Seeing Hillsong In Concert

God is continuing to work on my heart, and heal me from things of my past.


I was able to attend a Hillsong Worship concert over the weekend with my friends, and it was one of the greatest things I have ever experienced.

I have been to one other worship concert in my life, and it was not anything like this one.

Being able to see Hillsong in the flesh was amazing, and to be able to just spend the evening worshipping was much needed. Being able to surrender my fears to God is so freeing.

I have spent years hanging on to things that I should not be carrying anymore, and every time I go to a worship concert, I learn to let go a little more. God is continuing to work on my heart, and heal me from things of my past.

It has been 7 years now since my life changed forever, and I still see God working every day. It isn't something that is going to change overnight, but I know with a certain amount of trust, He can turn things around for me. I am so thankful for the way that I have seen Him move mountains in my life.

God continues to amaze me with His grace and I was able to witness so much of it at the concert I went to. There is something beautiful being in a room surrounded by thousands of believers all coming together for one reason. Jesus. It is not often when you can just worship, and not have to worry about the people around you.

My hope after this concert is that lives were changed, and people can proclaim the name of Jesus in their workplaces, homes, and all other places. Jesus is worthy of all praise, all the time. I will forever remember seeing Hillsong Worship, and how I felt throughout that whole concert.

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