Here are some of the thoughts we've all had while shopping.
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Start early
GiphyI know this is the one most people will skim by due to the fact that they seem to think "I work better under pressure", "I can pull all-nighters and do fine on exams", and "I can't get motivated so early before the exam". Well, take it from someone who used to do just that-cram, cram, cram the night before-it doesn't work as well as spaced out studying. Think about it: your brain needs time to digest the material and process it into your long term memory. This transition of moving the information from short term memory into long term memory takes time. Not only does your brain need to encode the information, but it also needs to be able to retrieve the information, which is called reconsolidation. This process is the act of retrieving information from the long term memory. Reconsolidation mainly takes place during sleep. Therefore, by spacing out your studying over several weeks as opposed to several days, your brain has more time to process the information and make sense of it, as there are more times when you are asleep and resting, where your brain can spend time sorting and processing the material.
Make a schedule
How I feel observing the study schedule I've created
GiphyHave you ever thought about everything you have to do around finals and gotten so stressed out that instead of accomplishing anything you end up taking a nap and binge watching Gossip Girl? Yeah, me either.... So how about instead of setting yourself up for a stress fest, you take some time to plan out what you need to do and allocate certain days to complete certain tasks. Not only will this help to ease your stress, but by writing out specific tasks that need to be completed on certain days, you are much more likely to successfully complete them. It turns abstract goals into concrete work, providing less wiggle room for you to procrastinate. Plus, who doesn't love the feeling of crossing something off of a list?
Study alone first; then in groups
Going to the library with friends be like...
GiphyI know it may seem fun to make a study date with your friends in the library but let's be honest-how often do you actually get everything you wanted to get done? Moreover, how well do you think you learn material around people who are just as confused as you are? It is a proven fact that studying new material should be done alone to gain a better grasp on the concepts. This is because you have more control over your environment and the distractions around you, thus allowing more time to fully concentrate on the task in front of you. After you've gained a good understanding of the material, it is then beneficial to meet with a group and bounce questions, ideas, and suggestions off of other individuals who also have a basic understanding of the concepts. This will provide the most efficient route of studying and still allows you to spend time with friends.
Take care of your body
GiphyOut of all the tips this one is probably the most important. You can't expect to ace your exams and write exemplary papers if you're sniffling, sneezing, and feeling under the weather. That's why it's so necessary to take time during finals to rest and recuperate, giving your body and mind time to replenish and restore itself before the next exam. Even though it may seem like you have no time to sleep, make sleep a priority this final's season. It will allow you to be more mentally aware and help you accurately remember more material. This coupled with a diet that is nutritious and healthy, filled with plenty of vitamins and minerals, will help you conquer those daunting finals.
Be confident
GiphyFinally, this tip is the most simple in theory yet sometimes it can be the most difficult to put into action. Having confidence in yourself and your abilities as a student is the best thing you can do when going into an exam. Be it with pump up music, motivational quotes, or a quick workout prior to the exam, take time to build yourself up-repeating a winning mantra in your head. Confidence in yourself and your abilities has the potential to bridge the gap between you and your goals-all with a change in mentality. So instead of feeling as though you can't do anything right and thinking you're going to fail tell yourself you've got this-because you do!
Utilizing these tips will ensure that your studying and testing go smoothly and efficiently-propelling you and all your positive energy into a great summer!
Elizabeth Dunn
"The Gang Gets Held Hostage" (Season 3, Ep. 4)
Season 3 Episode 4 GIF - Find & Share on GIPHY
In this one, the gang gets a surprise visit by the McPoyle's and the associated mischief that ensues. The gang except Frank are met at the door with their captures.
"Sweet Dee Has a Heart Attack" (Season 4, Ep. 10)
Season 4 Episode 10 GIF - Find & Share on GIPHYGiphyOne of the most iconic memes from It's Always Sunny spawned from this episode. In a manic episode, Charlie ends up mapping the mail he was supposed to be sorting all along the walls in the mail room and crazily looks back at Mac.
“The Gang Wrestles for the Troops” (Season 5, Ep. 7)
In a money scheme inspired by Dee's pen pal from the Army, the gang arrange a wrestling match in which Frank, Mac, Dennis, and Charlie are all participated in. The iconic scene linked above is the walk up song for Mac, Dennis, and Charlie as "The Birds of War". This episode is also where Frank's quote from above originated from.
“The Gang Gets Stranded in the Woods” (Season 6, Ep. 11)
Its Always Sunny In Philadelphia Mac GIF - Find & Share on GIPHYGiphyWhile on their way to a charity event in Atlantic City, the gang gets stranded in the woods and their antics ensue. Above is a clip from Mac explaining how he wanted to empress his childhood hero, Chase Utley.
“CharDee MacDennis: The Game of Games” (Season 7, Ep. 7)
Excited GIF - Find & Share on GIPHYGiphyBeing the first episode centered around the five main characters and them only, they are confined to their boredom within the bar. The game is mainly a derivative from their college drinking antics and the last man standing wins. Frank had never played before and brings an interesting advantage to the table as a contributor on Mac and Charlie's team.
“The Maureen Ponderosa Wedding Massacre” (Season 8, Ep. 3)
Animated GIF - Find & Share on GIPHYGiphyIconic. Just iconic. There is nothing else to say, you just have to go watch it.
“The Gang Saves the Day” (Season 9, Ep.6)
In this episode, the gang stumbles upon a stick-up and it's up to them to 'save the day'. Each member of the gang has a fantasy of what they would do to help, but only one can act.
“The Gang Beats Boggs” (Season 10, Ep. 1)
Game Of Thrones GIF - Find & Share on GIPHYGiphyIn this one, the gang attempts to drink 70 beers on their flight, a record set by Wade Boggs. Only two stand at the end of the episode, but you'll have to watch to find out who.
“Mac and Dennis Move to the Suburbs” (Season 11, Ep. 5)
Another endlessly iconic episode which resulted in the meme above. The title kind of speaks for its self.
“The Gang Goes to a Water Park” (Season 12, Ep. 2)
Always Sunny Win GIF by It's Always Sunny in Philadelphia - Find & Share on GIPHYGiphyThis is one of my favorites from the unique water slide scenes to the bond that Dennis makes with a young girl, showing her "the ropes" of scamming.
1. Have a "you day" at home
Every once in a while I have a day off of both school and work. While rare, these days are absolute gems for de-stressing. At least once a month I plan out and set aside a day to just veg out. You heard me right, a day of nothing but my silk robe, a bowl of my favorite strain and a lot of me time. It's so simple, yet does wonders for both my body and my mental state. So go draw yourself a bath with some bubbles, read a book and just enjoy some good ol' fashion me time.
2. Netflix and chill
Okay, I know what you're thinking, but no you don't REALLY need a second person to Netflix and chill. With that said, if you want to bring someone along for the ride, by all means, more power to you girl. With that said buying yourself a toy works just as well. Some of my go-to shows are "Working Moms" and "Girl Boss."
3. Get in a workout
Whether it's shaking your booty, climbing up some rock walls or lifting some weights, I would highly recommend finding one or two ways that you can get your sweat on, but still have a blast at the same time. It's like a 2 for 1! You can release actual chemicals that make you feel good while having fun.
4. Take yourself shopping
Now, this can be risky as you may just clear out your wallet, but set limits and treat yourself right and everything will be just fine. Stop by Victoria's Secret and grab a new cute pair of underwear or stop by Urban Outfitters and grab a new necklace. To treat yourself does not mean you have to spend an arm and a leg.
5. Create an epic playlist
I am 100% guilty of creating a playlist for everything. Went through a breakup? New playlist. New month? New playlist. Spilled my iced coffee on my way to class? New playlist. You get the gist, right? Nothing is too insignificant for a good playlist. Plus, you can always either come back to it or create a new one when you get bored.
Self-love does not always have to be this big elaborate plan, I promise. In fact, the simple stuff is so often overlooked that when you do it, it is just that much better. Remember, you're a badass and even badasses need a little self-love here and there.
"Hannah Montana"
Best of both worlds, am I right?! You get the life of a small town girl and a pop star all in one.
"Phil of the Future"
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This show could never get lost in my memory. We get to see a real life 22nd century man!
"The Suite Life of Zack and Cody"
Two twins, living in a hotel. Honestly, it couldn't be better.
"Phineas and Ferb"
If you didn't know (and still know) every word to this theme song, then you're lame.
"Brandy and Mr. Whiskers"
6 a.m. every morning before school... I would literally wake up when it was still dark outside to watch this show in the mornings.
"Lilo & Stitch"
Nothing beats the unbreakable bond of Lilo and Stitch. This series made me cry more tears than any other Disney series.
"Cory In The House"
What would it be like to live in the White House with the actual president of the United States? You can find out by following Cory into the White House.
"The Suite Life on Deck"
When "The Suite Life of Zack and Cody" ended, I actually thought my life is over. I didn't think that "The Suite Life on Deck" would even compare to the other series, but honestly, once I started, I couldn't stop.
"Fish Hooks"
This cartoon was hilarious. Despite all the characters living in a fish tank, I saw them as real people.
"Good Luck Charlie"
This show started toward the end of my era of watching Disney Channel, but it really got me watching it longer. Charlie's cute little face and everything that happened on the show always had me cracking up.
"The Proud Family"
Everything about this show was amazing. Whenever it came on, I had to watch it. I didn't dislike a single character, and I wish this was one show that Disney would bring back.
"Kim Possible"
Even if you haven't seen this show, I'm sure you've heard of it with the new movie coming out. Ron and his naked mole rat make the best side kicks for Kim and watching this show made me realize as a kid that women are strong!
"Gravity Falls"
As quirky as this show is, it was a great show to help me transition out of Disney Channel.
"Lizzie McGuire"
"Lizzie McGuire" is one of the best series I have ever watched. I'm saying I was so obsessed that I literally had a game for my Game Boy.
"Even Stevens"
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Oh, Shia LaBeouf in his youth. This show is hilarious in all sorts of ways. If you've never seen it, you HAVE to look it up.
"Boy Meets World"
" Boy Meets World" has been pulling heart strings since 1993. It taught us love. It taught us patience. It taught us pain.
"That's So Sweet Life of Hannah Montana"
Let's be real, crossover shows were to die for. I will never forget when Hannah Montana and Raven Baxter came to "The Suite Life." They are hilarious and watching shows join together is the greatest thing Disney could've ever done.
Disney Channel had some of the greatest shows of my childhood. There was nothing better than having lazy days and watching marathons on Disney Channel. It was quality content that got me ready for the transition into my teen years. Now if you'll excuse me, I'm about to go binge all these series.
https://pixabay.com/en/everyday-routine-tv-watching-tv-912097/
"Gilmore Girls"
GiphyWho doesn't want to watch Rory go from your favorite book loving nerd to grown up, lets take on the world woman. Loralie, Emily and Rory very much reminded me of my Mom, Grandma and myself when I was younger, and that is why I love it.
"Parks and Recreation"
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This is what I love about that show: It's just relatable There are so many things that are covered, so many jokes made that relate to life in college..not just small town government.
Plus.. little Sebastian
"Grey's Anatomy"
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This show has it all! Laughs, tears, and hot doctors. It is full of drama, and is addicting enough that there are 15 seasons. Grey's can easily cover the ups and downs of college, just under the guise of a medical drama.
"It's Always Sunny in Philadelphia"
GiphyIt's Always Sunny is a wild show. Literally. If you want to watch something that is so confusing yet so funny, this is the show for you. Plus..if you go to school in Philly it's that much better.
"The Office"
GiphyIf you've gotten this far in life without watching The Office, please just do it. Please
