I understand more than anyone what it is like to have a busy morning. I am often (okay, always) running late, usually forget at least one thing when I step out the door, and often feel like I don't have a minute to breathe. However, no matter how busy that my morning gets, I never skip the opportunity to eat something to fuel the start of my day. I can't say I always eat the most nutritious breakfasts- often a granola bar, bagel, or some kind of fruit that I can eat as I run to my first class. But no matter what, I make sure that I am able to get the most important meal of the day in, and here's five reasons why you should too.