Student Burnout Season Is Real And Fast-Approaching

Student Burnout Season Is Real And Fast-Approaching

Breathe before you burnout.


As I am typing this, I am in the middle of week 9 in the semester and there are 7 weeks left in the semester.

That just means we are in the middle of student burnout season. Everyone is sick. We just passed midterms. We are exhausted.

Students are trying to figure out if they need to drop classes. They're calculating what they need to get on their next quiz so they don't fail. They're trying to figure out how many hours of sleep they need before they begin to crash. Breakfast doesn't exist and neither does lunch. We eat a snack around 2 in the afternoon, dinner at 8 p.m. and then dinner #2 at midnight.

Every waking minute is spent trying to cram in homework, or actually working for money. And every once in a while you finish most of your homework or decide it can "wait until later" and then you have enough time to take a breather. Even though most of my breathers consist of sitting on a couch in the library, checking my emails.

Take two minutes to yourself and read this quote from Eric Whitacre. This is directed towards music students (and I would know because I am one), but it is easy to relate this back to what you're majoring or working towards.

"Music students: as the semester grinds on, you may feel intensely burnt-out. You may even consider dropping out of music altogether. If that happens, go back and listen to your favorite recordings, make music with your friends, do anything you can to remind yourself why you loved music before you started studying it. An education in music can be a very good thing, but it can also squeeze the life out of any love you ever had for it. Don't let it."

This goes for everyone. To all of my psychology majors, take a step back and think about that project you did in high school that made you interested in the first place. To my nursing majors, relax and remember that time a few years ago you volunteered in a hospital and got to interact with the patients. To my English majors, put the pencil down and think about one of the classic books you read in high school that got you hooked.

The student burnout season does not discriminate against majors. Whether you're working on math problems for hours at a time, or creating lesson plans for hours at a time, it is work and it is hard. Your hard work will not go unnoticed. Even before you graduate you will be influencing peoples lives.

Don't burn yourself out completely. We both know you aren't going to stop doing everything you're doing. I know you're going to stay in the library until it closes and then move your working to the lounge on your floor. The automatic lights will shut off while you're eating cheez-its at 2 in the morning. Whatever you do though, don't let the automatic lights shut off inside of you. Keep the flame alive even when it feels like it'll blow out with the next gust of wind.

Breathe in for four and out for three. Repeat as necessary. You've got it. Hang in there. We will make it and we will one day rule the world.

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10 Bible Verses for Self Esteem

Sometimes you need to search for inner strength and find your own self worth.

We all get those days that we just don't feel good enough for anything. Everything is going wrong. For me, I go to the bible to read the words of God. His personal dialog for us is filled with encouragement, hope, and lessons we can learn from. Here are my top ten verses that are uplifting and impacting when at the lowest of lows:

1. Philippians 4:13:

I can do all things in Him who strengthens me.

2. Psalm 46:5

God is within her, she will not fall.

3. Proverbs 31:25

She is clothed with strength and dignity, and she laughs without fear of the future.

4. Psalm 28:76

The Lord is my strength and my shield.

5. 1 Corinthians 25:10

By the grace of God, I am what I am.

6. Romans 5:8

I loved you at your darkest.

7. Psalm 62:5-6

Only God gives inward peace, and I depend on Him. God alone is the mighty rock that keeps me safe, and he is the fortress where I feel secure.

8. 2 Timothy 1:7

For the Spirit God gave us does not make us timid, but gives us power, love, and self-discipline.

9. 1 Peter 2:9

But you are a chosen race, a royal priesthood, a holy nation, a people for his own possession, that you may proclaim the excellencies of him who called you out of darkness into his marvelous light.

10. 2 Chronicles 20:15

The battle is not ours, but God's.

Cover Image Credit: chinadaily

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11 Thoughts You Have While Losing Your Virginity

Oh my god, it's happening!


Everyone has an idea of how they want the first time they have sex to be like. And while you might have this idea, and you might be prepared, you definitely aren't prepared for how awkward it can be. (Or for those awkward thoughts that are racing through your mind as it's happening.) So I surveyed former virgins about they were thinking about it when they had sex for the first time.

Here are all the thoughts they had when they lost their virginity:

1. "Is it over yet?"

OK, so this one was me. But it was so BORING. He laid there and didn't do anything, I was on top and I thought it was going to hurt but it didn't... I'll let you guys connect the dots. But anyway, I lied to him said that it hurt and asked if we could stop just so it would be over.

2. "I hope I'm doing OK."

Let's be real here though, this was probably everyone.

3. "This is happening. This is happening."

Probably everyones thoughts right when things start heating up.

4. "Well, this isn't what I expected. It's nothing like the movies."

Losing your virginity is nothing like "Fifty Shades of Grey." It's more like fifty shades of red from, embarrassment and putting in work.

5. "I hope it doesn't hurt—it hurts, when is this going to end."

I would bet that a lot of girls had this thought.

6. "He's not going anywhere."

I got a bunch of these comments.

7. "She's amazing."

Once again I got a bunch of these.

8. "This is happening fast."

It probably did, one minute you're putting on Netflix and the next you're naked...

9. "Do I really want this?"

If this is what you're thinking, just stop... yes even in the middle of it.

10. "I don't want this to end."


11. "Will I look any different?"

I mean you don't look like your orgasm face, but no you won't look different.

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