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Health and Wellness

Stop What You're Doing And Read This

At one point, every new thing was a risk.

Amber Lohnes
Feb 01, 2016
Rider University
14
Stop What You're Doing And Read This
Amber Lohnes

Live your life by this quote.

"Sometimes all you need is 20 seconds of insane courage. And I promise you, something great will come of it." -Benjamin Mee

It's quite easy to find yourself getting stuck in habit, in a routine. It's your life. It's what you're comfortable with, what you know, and what you're used to. As satisfying as this lifestyle may be, it's time for the change.

Take risks.

If you often spend your nights inside watching Netflix, grab a friend or two and go explore the great outdoors. Learn to love where you live. Find places that no one has ever dared to go before. I promise that you won't regret it.

If you're always out on the town and are constantly up til the wee hours of the night with your friends, then give a night to yourself. Allow your body to get the rest and relaxation that it deserves. And if you really can't bear to spend a night by yourself, invite a few friends over and play games or watch a movie. You don't always have to go out to have fun.

Just 20 seconds, that's all I ask. This week, make a decision within that time frame. It can be as simple as deciding to pay for your coworker's coffee or as extravagant as packing up your things and going backpacking for a month. Say yes to what you normally say no to. Say no to something you always say yes to. Either way, take a risk, and I promise something great will happen.

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This article has not been reviewed by Odyssey HQ and solely reflects the ideas and opinions of the creator.
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