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My Discovery Of St. Dymphna: Patron Saint Of Anxiety

It was a sign.

Caitlin Coughlin

Jul 18, 2016

Holy Family University

6390

My Discovery Of St. Dymphna: Patron Saint Of Anxiety

Saint Dymphna is the Patron Saint of those suffering nervous issues like anxiety and all other mental and emotional health issues. Saint Dymphna is unheard of by a majority of people. I personally never heard of her until I had an encounter with her that I will never forget.

I was in San Diego, California. My family and I were touring a place called Old Town when we passed this beautiful church. After spending some time in the church we went to the religious shop next door. We all went our separate ways and were looking around. I decided to look at the prayer cards. I was looking at all the names of the saints, many of which I had never heard of. For some reason, Saint Dymphna kept sticking out to me. I didn’t know why. I had no idea who she was or what she was the patron saint of. So I decided to put my curiosity to rest and picked up her card. My stomach instantly dropped and my mouth fell open. For those of you who know me or have read other articles of mine, you know that I suffer from extreme anxiety. I am one big nerve who is pretty much afraid of everything. When I picked up her card and saw “patroness of nervous and mental disease” I knew I had to buy it. I don’t care what anyone says but I believe this was a sign.

I carry her prayer card in my wallet and recently went to another religious shop and got another one of her cards. I also found a necklace with her on it that I am hoping to get for my birthday.

Saint Dymphna died at the age of 15-years-old. She was killed by her own father who developed a mental illness after her mother passed away. She was born in Ireland but fled to Belgium after her father begged her to marry him which is why she can also be known as the patroness of incest. While she was in Belgium she built a hospital for the sick and poor. She is seen as a martyr.

To me, Saint Dymphna is someone who I will always pray to. I am so happy I got that sign that one day in San Diego. Everything happens for a reason and I truly believe that day she wanted me to discover her so she could help me through everything I deal with. For that, I am so thankful.

Take some time to look up patron saints of things that are important to you. You never know who you may discover.

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This article has not been reviewed by Odyssey HQ and solely reflects the ideas and opinions of the creator.

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My Discovery Of St. Dymphna: Patron Saint Of Anxiety

It was a sign.

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The Best Lines from the Fab Four

And in the end, the love you take is equal to the love you make

The sun is up, the sky is blue, it's beautiful and so are you

Love is old, love is new, love is all, love is you

There's nowhere you can be that isn't where you're meant to be

Life is very short, and there's no time for fussing and fighting, my friend

He say, "I know you, you know me", One thing I can tell you is you got to be free

Oh please, say to me, You'll let me be your man. And please say to me, You'll let me hold your hand

It was twenty years ago today, Sgt. Pepper taught the band to play. They've been going in and out of style, but they're guaranteed to raise a smile

Living is easy with eyes closed, misunderstanding all you see

Can you hear me? When it rains and shine, it's just a state of mind

Little darling, it's been long cold lonely winter. Little darling, it feels like years since it' s been here. Here comes the sun, Here comes the sun, and I say it's alright

We danced through the night and we held each other tight, and before too long I fell in love with her. Now, I'll never dance with another when I saw her standing there

I love you, I love you, I love you, that's all I want to say

You say you want a revolution. Well you know, we all want to change the world

All the lonely people, where do they all come from. All the lonely people, where do they all belong

Oh, I get by with a little help from my friends

Hey Jude, don't make it bad. Take a sad song and make it better

Yesterday, all my troubles seemed so far away. Now it looks as though they're here to stay. Oh, I believe in yesterday

And when the brokenhearted people, living in the world agree, there will be an answer, let it be.

And anytime you feel the pain, Hey Jude, refrain. Don't carry the world upon your shoulders

I'll give you all I got to give if you say you'll love me too. I may not have a lot to give but what I got I'll give to you. I don't care too much for money. Money can't buy me love

All you need is love, love is all you need

Whisper words of wisdom, let it be

Blackbird singing in the dead of night, Take these broken wings and learn to fly. All your life, You were only waiting for this moment to arise

Though I know I'll never lose affection, for people and things that went before. I know I'll often stop and think about them. In my life, I love you more

Obviously the best superpower.

There have been many lessons learned.

1. The importance of traditions.

2. How to be thankful for family and friends.

3. How to give back.

4. What the word "community" really means.

5. That it isn't about the destination, but the journey.

6. The consequences of making bad choices.

7. To trust people, until you have a reason not to.

8. To be welcoming and accepting of everyone.

9. How to be my own, individual person.

10. How to work for what I want.

11. How to be great at giving directions.

12. How to be humble.

13. To be well-rounded.

14. How to be great at conflict resolution.

15. The beauty of getting outside and exploring.

16. To be prepared for anything.

17. That you don't always have to do it alone.

18. How to be creative.

19. To brush off gossip.

I have never been so thankful to know you.

Dealing with the inevitable realities of college life.

Don't freak out

Email the professor

Attend the first class

Keep attending class

Have a backup plan

Remember that everything works out at the end

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