It’s that time of the year again when the flowers are blooming, and people start to feel the need to clean… everything. Rooms, kitchens, garages, lockers, etc. But another good (and healthy) thing to clean this spring would be the unhealthy relationships.
Just go ahead and get rid of the toxic energy, how are you supposed to bloom if you are constantly around people who are polluting your air? Something to learn this Spring is positive self-talk. Being around negative people all of the time can lead you to start talking negatively too without even realizing it, but once you start to practice positive self-talk then you will start to notice the positive in everything.
Just like the weather, some relationships come and go, they change and you just have to realize when you do your spring cleaning which ones are worth keeping and what ones you need to let go of. I promise you after you breathe fresher air then you will never want to go back.
The sun will seem like it is shining brighter and the birds will chirp louder. Just take a step back and think about all of the wasted energy on being upset, negative, caught up in drama and then think about how some of that could have been put towards being a better you. To be able to have a healthy lifestyle one needs to have a healthy mind, heart and soul.
Do things that make YOU happy and will better YOUR life… After all, smiling takes fewer muscles and energy than frowning, so why not be happy and be around people who make you happy?! I’ve learned that it is okay to put yourself first and to stop entertaining some people. Trust your gut, and be around the people who radiate positive vibes, be around the ones who will push you to be a better you and the ones that show you the light in things.
So, when you do your spring cleaning remember to not only get rid of your small clothes but to get rid of the negative relationships too.