Social Media’s Impact On Society

Social Media’s Impact On Society

Stop staring at a screen all day!
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The growing popularity of social media networks and applications has had many positive and negative implications for society.

Social media has revolutionized the way we view ourselves, the way we see others and the way we interact with the world around us. While social media has many positive implications, including promoting awareness of specific causes, advertising businesses and helping foster friendships between individuals who may have never met without social networking, the over-usage of social media networks can also lead to negative implications.

While there are countless exciting improvements in technology and social media have greatly increased communication across cultures and positively brought attention to events around the world, it is imperative that we examine the negative implications that social media usage has had on the human experience.

The overuse of social media is a global problem impacting all generations, and research has shown that substantial internet usage can have a highly negative impact on our mental and emotional health.

As the popularity of social media sites continuously grows, networks such as Twitter, Facebook, and Instagram continue to evolve. Three positive implications of social media include advertising, networking, and self-expression.

From an advertising perspective, social media offers a great outlet for charities, businesses, and individuals to promote themselves. Social media can be used as an outlet for global organizations to bring awareness to the causes they support and spread positive news that traditional media often doesn't cover. In addition to making advertisements more accessible through social media, these networks have helped foster relationships and connect people around the world.

Social media also allows for self-expression and can serve as a creative outlet for individuals to express themselves, share their artwork and share their voice on specific topics. Being able to express yourself in a healthy way is a very important part of the human experience, and social media can be a great outlet for young adults.

An additional benefit to social media includes following inspirational social media accounts, such as fitness or health inspired Instagram accounts, which can be motivational to followers.

While social media has greatly benefited society, too much of a good thing can always lead to negative effects.

Heavy technology usage often leads to addiction, especially in teens and young adults. However, this addiction is not limited to the millennial generation, as more and more adults from older generations are starting to utilize social networks to stay connected with their friends and families. Spending countless hours on the social sites can distract the focus and attention from a particular chore or assignment.

Along with the struggle to remain attentive, many people who overuse social media or use social media networks as their main form of communication report feeling anxious and depressed after overuse of social media.

Symptoms of anxiety, depression and obsessive-compulsive disorder can be triggered by the overuse of social media, as individuals are constantly concerned about their posts and communicating with others.

Social media also causes many young adults to compare themselves to others and envy a life that may not be attainable since many brands and individuals only share a small percentage of their lives online. It is important to remember that an Instagram or Twitter may just be a reflection of the "best" parts of a person's life and isn't an accurate representation of them as a whole.

It is imperative that teens and young adults remember that social media does not always portray the whole story and that having genuine communication skills is more important than social media.

Allowing social media to prevent you from experiencing genuine human experiences, such as spending time with your family or spending time outdoors, can be very unhealthy.

In an article entitled "Tweets, Texts, Email and Posts," author Tony Dokoupil explores the story regarding a man named Jason Russell. Russell forwarded a link to an internet documentary called “Kony 2012," which shared his deeply personal web experiences regarding African Warlord Joseph Kony. The film received more than 70 million views in less than a week.

While the film brought awareness to the issues facing African children and child soldiers, the sudden fame had a significant impact on Russell. Russell began obsessing over the number of views received and eventually underwent what doctors now call a temporary psychotic break.

After posting a quote by Martin Luther King, "If you can't fly, then run, if you can't run then walk, if you can't walk, then crawl, but whatever you do, you have to keep moving forward," Russell took off his clothes, went to the corner of a busy intersection and repeatedly slapped the concrete with both palms ranting about the devil.

This is just one example of how social media can have both positive and negative implications on an individual, as the fame has caused severe mental health implications for Russell, but also brought awareness to a growing epidemic of child soldiers.

While I personally have not experienced mental health implications over the number of likes I’ve gotten or have not gotten on a post, I do tend to “obsess” over it. If I don’t receive the desired amount of likes on a picture I have posted on Instagram, I’ll just delete it.

The more likes I get, the better I feel about myself.

This is something I have been trying to work on since the number of likes I get shouldn’t affect how I feel. Many young adults equate a part of their identity or self-worth with the number of likes they receive on a post and forget that a post does not define who you are as a person and should not change the way you view yourself.

My social media usage has decreased significantly, but I still worry about the number of likes I receive because I want to use social media as a way to express myself and share my ideas with others. Remembering the purpose behind what I am posting and trying to identify the purpose of what I share on social networks helps me identify if the number of likes matter.

Since I started college, I have extensively examined the effects that social media has on a person. Specifically, I have explored how social media usage affects my own generation. It may seem obvious, but I’ve noticed that I do best in classes when I am on my phone less.

Even though this may seem obvious to you, sometimes it’s the most simple thing that we overlook when it comes to social media usage. I have strongly considered joining the “unplugging” movement, but I can’t bring myself to do it. If that doesn’t say something about the effects that social networking sites have on a person, I’m not sure what will.

Unplugging is taking yourself off of social media outlets such as Facebook, Twitter, and Instagram. Even though my social media usage has become less of a problem, I still struggle with remaining off my phone and being involved in the “real world."

Social media has impacted our society for better and for worse.

It is up to us to decide how we view social media and how we allow social networking to either benefit or harm our lives. It is imperative to remember that the genuine human experience of being able to communicate in person, network in person and form relationships with others outweighs social media. It is also important to remember that the number of likes or shares you receive does not define who you are or your self-worth.

The more educated I become and the less time I spend on social media, the more I realize that there is a lot more to life than sitting behind a screen all day long.

Cover Image Credit: LinkedIn

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20 Fun Facts To Use When Introducing Yourself

As we embark on the semester, we are put on the spot in order to share interesting details about ourselves. This article discloses possible fun facts to tell others!
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After experiencing my first week of classes, I have learned that every student needs a handy-dandy list of fun facts about themselves to tell other people. Many professors use the first couple of classes to learn about their students, so you may need to think about who you are and how you want to introduce yourself to your professor and classmates. We all have that one go-to interesting fact about ourselves, but sometimes you just have to mix it up!

1. My favorite hobby is...

What do you do in your free time? Personally, I love to stay active! I am a competitive Latin dancer and enjoy teaching and taking Zumba classes, going to the gym, and hiking.

2. I love...

Is there something, someone, or somewhere that you love? What makes your heart ache? What do you miss when it's gone? I can say that I love my friends because I feel my most confident when I'm surrounded by those who love and support me.

3. I look up to...

Is there someone you adore? Who mesmerizes you? Who do you wish to learn from? After watching "A Ballerina's Tale," I discovered Misty Copeland. In 2015 she became the first African American ballet dancer to become the Female Principal Dancer at American Ballet Theatre. Her passion, grace, and strength continuously motivate me to better myself as an athlete and an individual.

4. This art speaks to me because...

Coco Chanel said, "In order to be irreplaceable one must always be different." This encourages me to always follow my heart no matter what. I will never follow society's standards and norms because they do not define me. Chanel's saying definitely influences my character and lifestyle.

5. A funny and/or embarrassing memory of me is...

When you make others laugh they want to spend time and make memories with you! Don't be afraid to embarrass yourself. You will come off as down to earth, easy-going, and loyal.

6. My siblings or lack thereof influenced me by...

I can go on and on about my brother, who is 10 years older than I. We have opposite personalities and despite the age gap, we're quite close.

7. My pet(s) are my life because...

Only sad people don't like hearing about furry creatures, even if your pets are slimy and slithering creatures all human beings enjoy hearing pet tales!

8. I'm afraid of...

Your personality can be revealed by your likes and dislikes, including the things that you fear. I am terrified of change and the unknown, hence, the future is an anxiety-inducing topic to discuss for me.

9. I am the way I am because...

What have you gone through in life that has shaped you into who you are today? Remember to be open minded and allow yourself to open up to your peers. You may be surprised by how others respond and/or what others have endured as well.

10. The most unusual item that can be found in your dorm...

This is a fun fact about yourself that can easily liven up an awkward conversation. Think about your quirks and differences! One item I have in my dorm is my teddy bear, Peter, whom I like to joke is my boyfriend.

11. My dream job is...

In college, "What's your major?" is a widespread question. Nonetheless, skip the boring statement of "I'm majoring in..." and go in depth on what your dream job is (hopefully your major factors in to this dream of yours).

12. My hidden talents are...

Angelina Jolie is a knife thrower. Kendall Jenner can produce bird noises. Amanda Seyfried can crochet and knit. Is there anything special you can do? Some people have rare and unique talents, maybe you can think of some hidden talents of your own!

13. My guilty pleasure is...

I will say it a million times: don't be shy when introducing yourself to new people! I'll start by divulging my guilty pleasure: Youtube's family vlogging channel, "OKBaby"!

Check them out: https://www.youtube.com/channel/UCvUCbnwzySKgbKiB_...



14. Some activities on my bucket list are...


This is an easy way to grab people's attention and find others with similar desires as you. Be an adventurer! Go out of your comfort zone!

15. Talk about your best friend...

How would your best friend describe you? What do you love to do with your best friend?

16. Talk about an accomplishment of yours...

You are incredible and have achieved so much! Reveal something that you are proud of — show off a little!

17. This one time at my job...

Bosses breathing down your neck. Curious coworkers asking personal questions. Cursing customers who never leave you alone. Your job can be filled with tons of hilarious situations that can easily entertain a crowd.

18. During the summer...

Any scars with stories? Any summer flings? Any lessons learned from the tanning too long? Now that summer is over, disclose memories that can leave positive impressions on others.

19. I volunteer at...

Do you do any community service? Share a funny moment while you were volunteering. What did you learn while there? Would you continue?

20. [blank] is meaningful to me because...



What do you appreciate in life? What brightens your day? What makes you fall in love? What does someone have to do to make you smile?

Finally, remember to be outgoing! Reveal that three-mile smile and open your arms to learning about others. Spread smiles, love, and happiness.

Cover Image Credit: Pexels

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In The Chaos of Summer, Don't Forget To Stop And Smell The Flowers

And remember, vitamin D is more important than that assignment you're stressed about.

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I have only finished three weeks of summer and I am stressed. Who let me work 40 hours a week and take 2 summer classes? Apparently optimistic April Emma was feeling like a superwoman. Now, don't get me wrong, I love my job. I love working 40 hours and doing what I absolutely love. The classes? Not so much. Those are the reason I cannot sleep at night and have oddly been at peace with turning assignments in late. Side note: when did summers become stressful instead of a break? Is this what it finally means to be an adult?

However, with all of these things (well okay, only 3 but it feels like a lot), I have been learning that it is extremely important to stop and take some time for yourself.

What does that look like? Sometimes, you just have to sleep. Take an L and try again tomorrow. Or, go for a nature walk. Or, watch that one episode of your favorite tv show that's been on Hulu for weeks and you're super behind because of your schedule. Or, try a new workout class. You can also practice some mindful meditation or try painting a picture that sparks joy. There are so many things. The most important part is that you enjoy them.

I don't think that we should ever become too busy where we forget about ourselves. I've found myself doing that lately, and I need to learn how to let myself have some downtime. And you know what that's actually going to look like? I'm going to spend some mega time with Jesus. It's been a hot minute because of life, but at the end of the day, He's more important than a math class.

Summer 2019, you might be stressing me out to the max, but I'm going to take my summer back one period of downtime at a time.

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